The 3 Most Misleading Labels in the Grocery Store

Aug 7, 2025

From clean to non-toxic, product labels sound reassuring. But how many are actually regulatedor even meaningful?

1. Natural
Often used on snacks, drinks, and skincare, but has no legal definition. Can include heavily processed ingredients and synthetic chemicals.

2. Immune Support
Found on supplements, drinks, and even cereals. Rarely backed by clinical researchand often loaded with sugars or additives that hurt immune health.

3. Eco-Friendly
Popular on cleaning products and packaging. But unless certified, its often greenwashing, with no transparency about impact or sourcing.

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