Low Sugar Sauces & Dressings

Looking for sauces & dressings without added sugar? We scanned thousands of products and found 19 that don't list added sugar in their ingredients.

Low Sugar Sauces & Dressings — Top 19

#1

Organic Apple Strawberry Fruit Sauce Crushers

by Trader Joe's

100
/ 100
Clean label

Checkit score 100/100. Clean ingredients.

#2

Fruit sauce crushers

by Trader Joe's

100
/ 100
1 additive

Checkit score 100/100. Clean ingredients.

#3

TOMATO CILANTRO ORGANIC SALSA, TOMATO CILANTRO

by United Natural Foods, Inc.

94
/ 100
Clean label

Checkit score 94/100. Clean ingredients.

#4

Sardines in Mustard Sauce

by Great Value

90
/ 100
fish mustard soybeans 1 additive

Checkit score 90/100. not organic.

#5

MARINARA PASTA SAUCE, MARINARA

by Wal-Mart Stores, Inc.

90
/ 100
1 additive 2 seed oils

Checkit score 90/100. contains canola oil, rapeseed oil. not organic.

#6

MARINARA PASTA SAUCE, MARINARA

by Target Stores

88
/ 100
1 additive

Checkit score 88/100. Clean ingredients.

#7

market pantry mustard

85
/ 100
egg fish milk peanut sesame soy wheat 1 additive

Market Pantry Mustard has clean ingredients but be cautious of potential allergens due to cross-contamination. The natural flavor could raise eyebrows for some health-conscious con...

#8

GREAT VALUE, NATURAL UNSWEETENED APPLESAUCE

by Wal-Mart Stores, Inc.

84
/ 100
apple Clean label

Checkit score 84/100. not organic.

#9

Organic Salsa Medium

by Kirkland

79
/ 100
Clean label

Checkit score 79/100. Some concerns.

#10

MEXICAN HOT SAUCE, MEXICAN HOT

by Salsa Tamazula, S.A. De C.V.

78
/ 100
Clean label

Checkit score 78/100. not organic.

#11

FOUR CHEESE ALFREDO SAUCE, FOUR CHEESE ALFREDO

by Target Stores

76
/ 100
eggs milk 1 additive 2 seed oils

Checkit score 76/100. contains soybean oil cream, modified corn starch 5 daly value enzyme modified egg yolk. not organic.

#12

ALFREDO SAUCE, ALFREDO

by Target Stores

76
/ 100
eggs milk 1 additive 1 seed oil

Checkit score 76/100. contains corn starch. not organic.

#13

ROASTED GARLIC ALFREDO SAUCE, ROASTED GARLIC ALFREDO

by Target Stores

73
/ 100
milk soybeans 2 additives 1 seed oil

Checkit score 73/100. contains corn starch. not organic.

#14

SAM'S CHOICE, SALSA, FOUR PEPPER, FOUR PEPPER

by Wal-Mart Stores, Inc.

68
/ 100
Clean label

Checkit score 68/100. not organic.

#15

SAM'S CHOICE, HOT SPICY ROJA SALSA

by Wal-Mart Stores, Inc.

68
/ 100
Clean label

Checkit score 68/100. not organic.

#16

SAM'S CHOICE, PASTA SAUCE, ROASTED GARLIC & TOMATO, ROASTED GARLIC & TOMATO

by Wal-Mart Stores, Inc.

68
/ 100
Clean label

Checkit score 68/100. not organic.

#17

Great Value double cheese pasta sauce

by Great Value, Walmart

55
/ 100
dairy eggs soy 4 additives 1 seed oil

This pasta sauce contains soy oil and several additives that may concern health-conscious consumers. Consider avoiding it if you're looking for clean ingredients.

#18

CLASSIC ALFREDO PASTA SAUCE, CLASSIC ALFREDO

by Wal-Mart Stores, Inc.

52
/ 100
eggs gluten milk 2 additives

Checkit score 52/100. not organic.

#19

GREAT VALUE, ORGANIC YELLOW MUSTARD

by Wal-Mart Stores, Inc.

47
/ 100
mustard Clean label

Checkit score 47/100. Multiple concerns found.

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Also Browse: Sauces & Dressings Without...

Seed Oil Free Sauces & DressingsNo HFCS Sauces & DressingsNo MSG Sauces & DressingsPreservative Free Sauces & Dressings

Low Sugar in Other Categories

Low Sugar Protein BarsLow Sugar Cereal & GranolaLow Sugar YogurtLow Sugar Juice & DrinksLow Sugar Baby Food & FormulaLow Sugar Energy Drinks & Bars

"Free from" is based on ingredient list scanning. Always check the actual label for allergen warnings and cross-contamination. Not medical advice.

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Ingredient Safety

Red 40Yellow 5Yellow 6AspartameBHABHTSodium NitriteCarrageenanSucraloseTitanium DioxidePotassium BromateHigh Fructose Corn SyrupMSGSodium BenzoateTBHQPolysorbate 80Red 3Caramel ColorSoy LecithinNatural FlavorsAcesulfame-KMaltodextrinXanthan GumGuar GumCitric AcidErythritolBlue 1Propyl GallateMono & DiglyceridesPectinAcacia GumAgarAnnattoAutolyzed YeastAzodicarbonamideBVOCalcium PropionateCarnauba WaxCelluloseDATEMDisodium InosinateGellan GumKonjacLocust Bean GumMethylcelluloseSodium AlginateSodium Aluminum PhosphateTragacanth Gum

Food Safety Answers

Is Red 40 Banned in Europe?What Foods Have Seed Oils?Is Carrageenan Safe?Worst Food AdditivesIs BHA Safe?Does Gatorade Have Food Dye?Titanium Dioxide in FoodIs Aspartame Safe?Is Sodium Nitrite Dangerous?Is MSG Bad for You?What Is HFCS?Is Sucralose Safe?Food Dye Banned in Europe?Is Potassium Bromate Banned?What Is Natural Flavors?Is Soy Lecithin Bad?Is Maltodextrin Bad?Is Xanthan Gum Safe?Is Red 3 Banned?Is TBHQ Bad?Foods Banned in Other CountriesIs Citric Acid Bad?What Is Polysorbate 80?Is Caramel Color Safe?Is Palm Oil Bad?What Is Cellulose in Food?Is Acesulfame-K Safe?Is Erythritol Safe?Is Guar Gum Safe?Is Food in America Safe?Cheerios & PesticidesBest Food Scanner AppHow to Read Food LabelsIs Yellow 5 Safe?Are Preservatives Bad?Artificial Sweetener SafetyIs Canola Oil Bad?Hidden Names for SugarFoods That Cause InflammationIs Annatto Safe?Is Azodicarbonamide Safe?Is Calcium Propionate Safe?Is Carnauba Wax Safe?Is Gelatin Halal?Is Locust Bean Gum Safe?Mono & Diglycerides SafetyIs Pectin Safe?Propylene Glycol in FoodWhat Is Agar Agar?What Is BVO?What Is DATEM?What Is Sodium Alginate?What Is Sodium Benzoate?

Cleanest Rankings

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Free-From Finder

Protein Bars Without Seed OilsCereal Without Artificial ColorsSnacks Without PreservativesYogurt Without Artificial SweetenersChips Without Seed OilsCookies Without Artificial ColorsCandy Without Artificial ColorsSoda Without Artificial SweetenersFrozen Meals Without MSGBaby Food Without SugarEnergy Drinks Without SweetenersProtein Bars Without SweetenersSnacks Without Seed OilsCereal Without SugarBread Without PreservativesIce Cream Without CarrageenanPasta Without Gluten

Store Scan Results

Costco Protein Bars RankedWalmart Cereal RankedTarget Snacks RankedWhole Foods Yogurt RankedKroger Bread RankedAldi Snacks RankedCostco Snacks RankedWalmart Chips RankedTarget Cookies RankedTrader Joe's Snacks RankedWhole Foods Bread RankedWalmart Juice RankedTarget Cereal RankedWalmart Bread RankedKroger Snacks RankedAldi Cereal RankedWhole Foods Snacks RankedKroger Cereal RankedAldi Bread RankedTrader Joe's Cereal RankedCostco Bread Ranked

Ingredient Comparisons

Red 40 vs Yellow 5Red 40 vs Yellow 6Aspartame vs SucraloseAspartame vs HFCSBHA vs BHTRed 40 vs AspartameCarrageenan vs Soy LecithinSucralose vs HFCSTBHQ vs BHATBHQ vs BHTRed 40 vs Titanium DioxideRed 40 vs Caramel ColorMSG vs Natural FlavorsSodium Benzoate vs Potassium BromateYellow 5 vs Red 3Polysorbate 80 vs CarrageenanXanthan Gum vs Guar GumRed 40 vs Red 3Erythritol vs SucraloseMaltodextrin vs HFCSAll Ingredient Comparisons

Store Reports

Walmart Report CardTarget Report CardCostco Report CardKroger Report CardWhole Foods Report CardTrader Joe's Report CardAldi Report CardSam's Club Report Card

Original Research

All Research StudiesGrocery Product Safety StudySeed Oil CensusSafest Grocery StoresSchool Lunch Safety ReportMost Common AdditivesBanned Ingredients in US Products

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📋 Cite This Data
APACheckIt AI. (2026). "Low Sugar Sauces & Dressings — 19 Products Without Added Sugar | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/free-from/sauces-without-sugar
MLA"Low Sugar Sauces & Dressings — 19 Products Without Added Sugar | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-05. https://getcheck.it/free-from/sauces-without-sugar.
HTML Embed<a href="https://getcheck.it/free-from/sauces-without-sugar">Low Sugar Sauces & Dressings — 19 Products Without Added Sugar | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026freefromsauceswithoutsugar, title = {Low Sugar Sauces & Dressings — 19 Products Without Added Sugar | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/free-from/sauces-without-sugar}, note = {Retrieved 2026-03-05} }