No MSG Snacks & Crackers

Looking for snacks & crackers without msg? We scanned thousands of products and found 25 that don't list msg in their ingredients.

No MSG Snacks & Crackers — Top 25

#1

SEA SALT ROASTED SEAWEED GRAB & GO SNACKS, SEA SALT ROASTED SEAWEED

by Gimme Health Foods, Inc.

100
/ 100
1 seed oil

Checkit score 100/100. contains sunflower oil.

#2

APPLE, CINNAMON & SPINACH ORGANIC SNACK BARS, APPLE, CINNAMON & SPINACH

by Target Stores

92
/ 100
1 additive

Checkit score 92/100. Clean ingredients.

#3

CHILI LIME THE SEAWEED SNACK, CHILI LIME

by New Frontier Foods Inc.

90
/ 100
Clean label

Checkit score 90/100. Clean ingredients.

#4

DIPPING STICKS PRETZELS

by Snyder's-Lance, Inc.

84
/ 100
gluten 2 seed oils

Checkit score 84/100. contains canola oil, rapeseed oil. not organic.

#5

PEANUT BUTTER FILLED MINI PRETZELS, PEANUT BUTTER

by Target Stores

84
/ 100
gluten peanuts 3 seed oils

Checkit score 84/100. contains palm oil, palm oil and fat. not organic.

#6

ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS, ORIGINAL

by The Hain Celestial Group, Inc.

83
/ 100
gluten soybeans 8 additives 2 seed oils

Checkit score 83/100. contains sunflower, safflower oil.

#7

Late July Snacks, Organic Multigrain Tortilla Chips, Sea Salt, 7.5-oz. Bag

by Snyder's-Lance INC.

82
/ 100
3 seed oils

Checkit score 82/100. contains corn, sunflower oil.

#8

Pretzel Mini Twists

by Clancy's

82
/ 100
gluten 2 additives 2 seed oils

Checkit score 82/100. contains contains less than 2 of corn syrup, high oleic canola oil and or soybean oil barley malt extract. not organic.

#9

SEA SALT VEGGIE STRAWS POTATO & VEGETABLE SNACK, SEA SALT

by Target Stores

78
/ 100
5 seed oils

Checkit score 78/100. contains corn starch, canola oil. not organic.

#10

REDUCED FAT & SODIUM POPCORN

by Whole Foods Market, Inc.

78
/ 100
4 seed oils

Checkit score 78/100. contains popcorn, corn. not organic.

#11

REDUCED CALORIE PUDDING SNACKS , CHOCOLATE VANILLA SWIRLS

by Kraft Heinz Foods Company

78
/ 100
milk 3 additives 4 seed oils

Checkit score 78/100. contains modified corn starch, corn starch. not organic.

#12

EVERYTHING SEASONED CRACKERS WITH CARAWAY SEEDS, GARLIC, ONION, POPPY SEEDS & SESAME SEEDS, EVERYTHING

by Target Stores

76
/ 100
gluten sesame-seeds 5 additives 2 seed oils

Checkit score 76/100. contains high oleic sunflower oil, sunflower oil. not organic.

#13

SIMPLY BALANCED, VEGGIE PITA CRACKERS

by Target Stores

68
/ 100
Clean label

Checkit score 68/100. not organic.

#14

KIRKLAND SIGNATURE, SAHALE SNACKS, CASHEW-PISTACHIO NUT CRISP WITH LEMON APPLES, CRANBERRIES & BLUEBERRIES

by Costco Companies Inc.

68
/ 100
Clean label

Checkit score 68/100. not organic.

#15

MARKET PANTRY, FRUIT SNACKS, STRAWBERRY, STRAWBERRY

by Target Stores

68
/ 100
Clean label

Checkit score 68/100. not organic.

#16

MARKET PANTRY, FRUIT SNACKS, MIXED FRUIT, MIXED FRUIT

by Target Stores

68
/ 100
Clean label

Checkit score 68/100. not organic.

#17

MARKET PANTRY, SNACKS, MIXED BERRY, MIXED BERRY

by Target Stores

68
/ 100
Clean label

Checkit score 68/100. not organic.

#18

100 CALORIE PROTEIN SNACK BAR

by Gladder's Gourmet Cookies, Inc.

68
/ 100
Clean label

Checkit score 68/100. not organic.

#19

SIMPLY BALANCED, ORGANIC POPCORN, WHITE CHEDDAR, WHITE CHEDDAR

by Target Stores

68
/ 100
Clean label

Checkit score 68/100. not organic.

#20

SIMPLY BALANCED, WHOLE GRAIN POPCORN

by Target Stores

68
/ 100
Clean label

Checkit score 68/100. not organic.

#21

NUT & SEED GLUTEN FREE CRACKERS, NUT & SEED

by Target Stores

68
/ 100
Clean label

Checkit score 68/100. not organic.

#22

GLUTEN FREE MULTIGRAIN RICE CRACKERS WITH FLAXSEED, MULTIGRAIN WITH FLAXSEED

by Target Stores

63
/ 100
sesame-seeds 1 seed oil

Checkit score 63/100. contains safflower oil. not organic.

#23

CRUNCHY PEANUT BUTTER SNACK-SIZE MINIS ENERGY BARS, CRUNCHY PEANUT BUTTER

by Clif Bar and Company

63
/ 100
gluten peanuts soybeans Clean label

Checkit score 63/100. not organic.

#24

Clancy's pretzels filled with peanut butter

by Clancy's

55
/ 100
gluten nuts 1 seed oil

Clancy's pretzels filled with peanut butter contain added sugar and canola oil, making them a less-than-ideal snack choice for health-conscious consumers.

#25

Kirkland peanut butter pretzels

by Kirkland Signature

55
/ 100
gluten nuts soy 1 additive 2 seed oils

Kirkland peanut butter pretzels contain concerning seed oils and added sugar, making them a less-than-ideal snack choice.

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No MSG in Other Categories

No MSG Chips & CrispsNo MSG Sauces & DressingsNo MSG Frozen MealsNo MSG Salad DressingNo MSG Tortilla Chips & SalsaNo MSG Instant Noodles & Ramen

"Free from" is based on ingredient list scanning. Always check the actual label for allergen warnings and cross-contamination. Not medical advice.

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Ingredient Safety

Red 40Yellow 5Yellow 6AspartameBHABHTSodium NitriteCarrageenanSucraloseTitanium DioxidePotassium BromateHigh Fructose Corn SyrupMSGSodium BenzoateTBHQPolysorbate 80Red 3Caramel ColorSoy LecithinNatural FlavorsAcesulfame-KMaltodextrinXanthan GumGuar GumCitric AcidErythritolBlue 1Propyl GallateMono & DiglyceridesPectinAcacia GumAgarAnnattoAutolyzed YeastAzodicarbonamideBVOCalcium PropionateCarnauba WaxCelluloseDATEMDisodium InosinateGellan GumKonjacLocust Bean GumMethylcelluloseSodium AlginateSodium Aluminum PhosphateTragacanth Gum

Food Safety Answers

Is Red 40 Banned in Europe?What Foods Have Seed Oils?Is Carrageenan Safe?Worst Food AdditivesIs BHA Safe?Does Gatorade Have Food Dye?Titanium Dioxide in FoodIs Aspartame Safe?Is Sodium Nitrite Dangerous?Is MSG Bad for You?What Is HFCS?Is Sucralose Safe?Food Dye Banned in Europe?Is Potassium Bromate Banned?What Is Natural Flavors?Is Soy Lecithin Bad?Is Maltodextrin Bad?Is Xanthan Gum Safe?Is Red 3 Banned?Is TBHQ Bad?Foods Banned in Other CountriesIs Citric Acid Bad?What Is Polysorbate 80?Is Caramel Color Safe?Is Palm Oil Bad?What Is Cellulose in Food?Is Acesulfame-K Safe?Is Erythritol Safe?Is Guar Gum Safe?Is Food in America Safe?Cheerios & PesticidesBest Food Scanner AppHow to Read Food LabelsIs Yellow 5 Safe?Are Preservatives Bad?Artificial Sweetener SafetyIs Canola Oil Bad?Hidden Names for SugarFoods That Cause InflammationIs Annatto Safe?Is Azodicarbonamide Safe?Is Calcium Propionate Safe?Is Carnauba Wax Safe?Is Gelatin Halal?Is Locust Bean Gum Safe?Mono & Diglycerides SafetyIs Pectin Safe?Propylene Glycol in FoodWhat Is Agar Agar?What Is BVO?What Is DATEM?What Is Sodium Alginate?What Is Sodium Benzoate?

Cleanest Rankings

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Free-From Finder

Protein Bars Without Seed OilsCereal Without Artificial ColorsSnacks Without PreservativesYogurt Without Artificial SweetenersChips Without Seed OilsCookies Without Artificial ColorsCandy Without Artificial ColorsSoda Without Artificial SweetenersFrozen Meals Without MSGBaby Food Without SugarEnergy Drinks Without SweetenersProtein Bars Without SweetenersSnacks Without Seed OilsCereal Without SugarBread Without PreservativesIce Cream Without CarrageenanPasta Without Gluten

Store Scan Results

Costco Protein Bars RankedWalmart Cereal RankedTarget Snacks RankedWhole Foods Yogurt RankedKroger Bread RankedAldi Snacks RankedCostco Snacks RankedWalmart Chips RankedTarget Cookies RankedTrader Joe's Snacks RankedWhole Foods Bread RankedWalmart Juice RankedTarget Cereal RankedWalmart Bread RankedKroger Snacks RankedAldi Cereal RankedWhole Foods Snacks RankedKroger Cereal RankedAldi Bread RankedTrader Joe's Cereal RankedCostco Bread Ranked

Ingredient Comparisons

Red 40 vs Yellow 5Red 40 vs Yellow 6Aspartame vs SucraloseAspartame vs HFCSBHA vs BHTRed 40 vs AspartameCarrageenan vs Soy LecithinSucralose vs HFCSTBHQ vs BHATBHQ vs BHTRed 40 vs Titanium DioxideRed 40 vs Caramel ColorMSG vs Natural FlavorsSodium Benzoate vs Potassium BromateYellow 5 vs Red 3Polysorbate 80 vs CarrageenanXanthan Gum vs Guar GumRed 40 vs Red 3Erythritol vs SucraloseMaltodextrin vs HFCSAll Ingredient Comparisons

Store Reports

Walmart Report CardTarget Report CardCostco Report CardKroger Report CardWhole Foods Report CardTrader Joe's Report CardAldi Report CardSam's Club Report Card

Original Research

All Research StudiesGrocery Product Safety StudySeed Oil CensusSafest Grocery StoresSchool Lunch Safety ReportMost Common AdditivesBanned Ingredients in US Products

App Comparisons

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Guides & Tools

Download CheckIt AIUser ReviewsFood RecallsBanned in EuropeFood Safety ReportIngredient GlossaryStore RankingsIngredient EncyclopediaHealthier Swap FinderOur MethodologyIngredient ComparisonsTopic GuidesAll Food Safety AnswersOpen DataWhat's Really In Your Food
📋 Cite This Data
APACheckIt AI. (2026). "No MSG Snacks & Crackers — 25 Products Without MSG | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/free-from/snacks-without-msg
MLA"No MSG Snacks & Crackers — 25 Products Without MSG | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-05. https://getcheck.it/free-from/snacks-without-msg.
HTML Embed<a href="https://getcheck.it/free-from/snacks-without-msg">No MSG Snacks & Crackers — 25 Products Without MSG | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026freefromsnackswithoutmsg, title = {No MSG Snacks & Crackers — 25 Products Without MSG | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/free-from/snacks-without-msg}, note = {Retrieved 2026-03-05} }