Palm Oil hides under 16 different names on food labels. The world's most consumed oil hides under 200+ names and is linked to deforestation and environmental destruction. We found it in 154 products in our database.
16
Hidden Names
154
Products Found
11
Avg Score
All 16 Hidden Names for Palm Oil
If you see ANY of these on a food label, the product contains Palm Oil:
If a product contains 'vegetable fat' or 'vegetable oil' without specifying the source, it's very likely palm oil. Any ingredient with 'palm,' 'stear,' or 'laur' in the name may be palm-derived.
⚠️ Health Note
Palm oil is high in saturated fat (50%). Its production is the leading driver of deforestation in Indonesia and Malaysia, destroying orangutan habitat. RSPO-certified palm oil aims to be more sustainable.
Real Label Examples
Here's how Palm Oil appears in actual product ingredient lists (highlighted in yellow):
CIRCLE K, FAVORITES, STRAWBERRY TWISTSby Holiday Candy Corp, Inc. CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN, RIBOFLAVIN AND FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, WATER, GLYCERIN, PALM OIL, SALT, CITRIC ACID, ARTIFICIAL FLAVOR, SOY MONO & DIGLYCERIDE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLORS (FD&C RED #40...
ORIGINAL GRAPE, GREEN APPLE, LEMON, STRAWBERRY, ORANGE BITE SIZE CANDIES, ORIGINALby Mars Chocolate North America LLC SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (TITANIUM DIOXIDE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, RED 40, YELLOW 6, BLUE 1), SODIUM CITRATE, CA...
Products Containing Palm Oil (154 Found)
These products contain Palm Oil or one of its aliases, sorted by lowest safety score:
Palm Oil can appear on food labels under 16 different names including: palm oil, palm kernel oil, palmitate, palmate, sodium lauryl sulfate, sodium laureth sulfate, and 10 more.
How many products contain Palm Oil?
In our database of 26,000+ grocery products, we found 154 products containing Palm Oil or one of its aliases.
How can I avoid Palm Oil in food?
If a product contains 'vegetable fat' or 'vegetable oil' without specifying the source, it's very likely palm oil. Any ingredient with 'palm,' 'stear,' or 'laur' in the name may be palm-derived. The easiest way is to use the CheckIt AI app to scan any product — it automatically detects all 16 hidden names.
Is Palm Oil dangerous?
Palm oil is high in saturated fat (50%). Its production is the leading driver of deforestation in Indonesia and Malaysia, destroying orangutan habitat. RSPO-certified palm oil aims to be more sustainable.
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📋 Cite This Data
APACheckIt AI. (2026). "16 Hidden Names for Palm Oil — How to Spot It on Labels | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/hidden-names/palm-oil
MLA"16 Hidden Names for Palm Oil — How to Spot It on Labels | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-05. https://getcheck.it/hidden-names/palm-oil.
HTML Embed<a href="https://getcheck.it/hidden-names/palm-oil">16 Hidden Names for Palm Oil — How to Spot It on Labels | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026hiddennamespalmoil,
title = {16 Hidden Names for Palm Oil — How to Spot It on Labels | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/hidden-names/palm-oil},
note = {Retrieved 2026-03-05}
}