Is Great Value Instant Oatmeal Healthy?

Great Value Instant Oatmeal scored 31/100 — Not Recommended.

Checkit score 31/100. contains retinyl palmitate. not organic.

Instant Oatmeal Scan Great Value Instant Oatmeal in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

retinyl palmitate

⚠️ Flagged Additives

e330 e412

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Full Ingredients List

Whole grain rolled oats, sugar, dried apples, contains less than 2% of: salt, cinnamon, guar gum, citric acid, natural flavor. vitamins and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.

Nutrition Facts

Total Fat2.33g
Sodium0.59068mg
Total Carbohydrates76.74g
Dietary Fiber9.3g
Sugars34.88g

🔄 Healthier Alternatives

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Frequently Asked Questions

Is Instant Oatmeal healthy?
Instant Oatmeal scored 31/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 31/100. contains retinyl palmitate. not organic.
What allergens does Instant Oatmeal contain?
No common allergens were detected in Instant Oatmeal.
Does Instant Oatmeal contain seed oils?
Yes, Instant Oatmeal contains: retinyl palmitate.
Does Instant Oatmeal have artificial additives?
Yes, Instant Oatmeal contains these flagged additives: e330, e412.
What is the healthiest alternative to Instant Oatmeal?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Great Value Instant Oatmeal Healthy? Score: 31/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/great-value-instant-oatmeal-e10208
MLA"Is Great Value Instant Oatmeal Healthy? Score: 31/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-17. https://getcheck.it/is-it-healthy/great-value-instant-oatmeal-e10208.
HTML Embed<a href="https://getcheck.it/is-it-healthy/great-value-instant-oatmeal-e10208">Is Great Value Instant Oatmeal Healthy? Score: 31/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygreatvalueinstantoatmeale10208, title = {Is Great Value Instant Oatmeal Healthy? Score: 31/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/great-value-instant-oatmeal-e10208}, note = {Retrieved 2026-04-17} }