Salisbury Steak Meal by Banquet has a CheckIt health score of:
35/100 — Use Caution
Salisbury Steak Meal scored 35/100 on CheckIt AI's safety analysis. This product contains multiple ingredients flagged for health concerns. It contains the following allergens: gluten, dairy, soy. Seed oils found: soybean, corn. Flagged additives: Monosodium Glutamate, Sodium Benzoate, BHT, Propylene Glycol, Caramel Color, Artificial Flavor.
Salisbury Steak Meal by Banquet has a CheckIt health score of:
This Salisbury Steak Meal is packed with MSG, artificial flavors, and multiple preservatives, making it a poor choice for health-conscious consumers.
Test Salisbury Steak Meal in the App →gluten dairy soy
soybean corn
Monosodium Glutamate Sodium Benzoate BHT Propylene Glycol Caramel Color Artificial Flavor
MASHED POTATOES: Water, Dehydrated Potatoes, Soybean Oil, Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono and Diglycerides (from Vegetable Oil), Citric Acid, Disodium Dihydrogen Pyrophosphate (to protect color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono - and Diglycerides, Sodium Benzoate, Soy Lecithin, BHT, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural and Artificial Flavor. GRAVY: Water, Modified Corn Starch, Salt, Flavorings, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Extractives of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol. SALISBURY STEAK PATTY: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Caramel Color, Flavorings, Sodium Tripolyphosphate, Dextrose, Natural Flavors, Citric Acid, Soy Lecithin. CINNAMON APPLE DESSERT: Water, Apples, Brown Sugar, Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Artificial Flavor, Ethanol, Spice, Lemon Oil, Sodium Benzoate, Caramel Color. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, WHEAT.
| Total Fat | 5.04451038575668g |
| Cholesterol | 0.0118694362017804mg |
| Sodium | 0.305637982195846mg |
| Total Carbohydrates | 12.1661721068249g |
| Dietary Fiber | 0.890207715133531g |
| Sugars | 5.04451038575668g |
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CheckIt AI. (2026). "Is Salisbury Steak Meal Healthy? Score: 35/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-banquet-salisbury-steak-meal-healthy"Is Salisbury Steak Meal Healthy? Score: 35/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-15. https://getcheck.it/is-banquet-salisbury-steak-meal-healthy.<a href="https://getcheck.it/is-banquet-salisbury-steak-meal-healthy">Is Salisbury Steak Meal Healthy? Score: 35/100 | CheckIt AI — CheckIt AI</a>@misc{checkit2026isbanquetsalisburysteakmealhealthy,
title = {Is Salisbury Steak Meal Healthy? Score: 35/100 | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/is-banquet-salisbury-steak-meal-healthy},
note = {Retrieved 2026-04-15}
}