Is Ruffles Cheddar sour cream Healthy?

Ruffles Cheddar sour cream scored 66/100 — Use Caution.

CheckIt score 66/100. Some concerns found.

Cheddar sour cream Scan Ruffles Cheddar sour cream in the App →

✅ No common allergens detected

Full Ingredients List

11 ruf fles ************** rufeles ched dar m (20 01 d n0 00 m n 1 ol les have-rrridges! ruffles have rridges ruffles have rrridgesi offles ruffles ruffles brand brand cheddar cheddar & sour cream cheddar & sour cream & sour cream flavored potato chips 50-16 total net ruffles ruffles 50 count cheddar sour cream chee odar or cream cheddar & sour cream 50ct cub seteeo ruffles ruffles ruffle count cheddar

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
organic fat free milkNature's Promise100/100
fat free skim milkFriendly Farms, Aldi90/100
Nonfat Greek Yogurt - Mixed Berry BlendFriendly Farms90/100
Greek lowfat yogurtAldi90/100
Fat Free Skim MilkFriendly Farms,Aldi90/100
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Frequently Asked Questions

Is Cheddar sour cream healthy?
Cheddar sour cream scored 66/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 66/100. Some concerns found.
What allergens does Cheddar sour cream contain?
No common allergens were detected in Cheddar sour cream.
Does Cheddar sour cream contain seed oils?
No seed oils were detected in Cheddar sour cream.
Does Cheddar sour cream have artificial additives?
No concerning additives were found in Cheddar sour cream.
What is the healthiest alternative to Cheddar sour cream?
The top alternative is organic fat free milk by Nature's Promise with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Ruffles Cheddar sour cream Healthy? Score: 66/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/ruffles-cheddar-sour-cream-a6c295
MLA"Is Ruffles Cheddar sour cream Healthy? Score: 66/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-16. https://getcheck.it/is-it-healthy/ruffles-cheddar-sour-cream-a6c295.
HTML Embed<a href="https://getcheck.it/is-it-healthy/ruffles-cheddar-sour-cream-a6c295">Is Ruffles Cheddar sour cream Healthy? Score: 66/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyrufflescheddarsourcreama6c295, title = {Is Ruffles Cheddar sour cream Healthy? Score: 66/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/ruffles-cheddar-sour-cream-a6c295}, note = {Retrieved 2026-04-16} }