Kirkland Ingredients Exposed

We analyzed 33 products from Kirkland and found an average safety score of 66/100 (Grade: B). 33% of products contain seed oils, 0% have artificial colors, and 0% contain preservatives.

B
Brand Grade
66/100
Avg Score
33
Products Analyzed
33%
Contain Seed Oils
0%
Artificial Colors
0%
Preservatives

📊 vs Industry Average

Kirkland's average score of 66/100 is 5 points above the industry average of 61/100 (C).

Kirkland's Worst Products

These are the lowest-scoring products from Kirkland — the ones with the most concerning ingredients.

#ProductScoreFlagged Ingredients
1Trail Mix0/100e102, e110, e129, e132, e133
2Trail Mix1/100e102, e110, e129, e132, e133
3Seasoned rotisserie chicken12/100e1400, e407
4Trail Mix18/100e102, e110, e129, e132, e133
5Chicken Pot Pie24/100e1101, e160c, e202, e211, e322
6Costco Rotisserie Chicken24/100e1400, e407
7Soft & Chewy Granola Bars28/100e322, e322i, e392, e422, e500
8Wild Caught Alaska Sockeye Salmon30/100None flagged
9Lightly Breaded Chicken Breast Chunks37/100e341, e341i, e450, e450i, e500
10Unsalted Mixed Nuts38/100None flagged

Kirkland's Best Products

Not everything from Kirkland is bad. These are their cleanest options.

#ProductScoreFlagged Ingredients
1Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count100/100Clean label ✓
2Organic Salsa (Medium)100/100Clean label ✓
3Organic Chicken Sipping Bone Broth94/100e100, e392
4Minced California Garlic90/100e330
5Orange Juice90/100Clean label ✓
6Chocolate Brownie Protein Bar90/100e960
7Wild Alaska Pink Salmon90/100Clean label ✓
8Wild Caught Alaska Pink Salmon90/100Clean label ✓
9Organic Creamy Almond Butter90/100Clean label ✓
10Purified water90/100Clean label ✓

Most Common Flagged Ingredients

These are the ingredients that appear most frequently across Kirkland products and have been flagged by our analysis.

e322 (8)e322i (8)e1400 (5)e392 (4)e330 (4)e414 (3)e102 (3)e132 (3)e129 (3)e133 (3)e110 (3)e418 (2)e410 (2)e500ii (2)e500 (2)

Ingredient Frequency Analysis

How often concerning ingredients show up across all Kirkland products we tested.

e322i8 products (24%)
e3228 products (24%)
e14005 products (15%)
e3304 products (12%)
e3924 products (12%)
e1103 products (9%)
e1323 products (9%)
e4143 products (9%)
e1023 products (9%)
e1333 products (9%)
e1293 products (9%)
e5002 products (6%)
e9032 products (6%)
e500ii2 products (6%)
e4182 products (6%)
e4072 products (6%)
e4102 products (6%)
e11011 products (3%)
e341i1 products (3%)
e450i1 products (3%)

How to Shop Kirkland Safely

  1. Download CheckIt AI — scan any Kirkland product with your phone camera, no barcode needed.
  2. Check the score — products scoring 70+ are considered clean. Below 40 means avoid.
  3. Stick to the best list — products like Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count score much higher than the brand average.
  4. Compare alternatives — use the app to find cleaner swaps from other brands.
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Frequently Asked Questions

Is Kirkland healthy?
Kirkland products have an average safety score of 66/100, earning a grade of B. This is 5 points above the industry average of 61/100. 33% of their products contain seed oils and 0% contain artificial colors.
What are Kirkland's worst products?
The lowest-scoring Kirkland products include Trail Mix (0/100), Trail Mix (1/100), Seasoned rotisserie chicken (12/100).
What are Kirkland's best products?
The highest-scoring Kirkland products include Kirkland Signature Organic Tomato Paste, 6oz Cans, 12-count (100/100), Organic Salsa (Medium) (100/100), Organic Chicken Sipping Bone Broth (94/100).
Does Kirkland use seed oils?
33% of Kirkland products in our database contain seed oils like soybean oil, canola oil, or sunflower oil.
Does Kirkland use artificial colors?
0% of Kirkland products contain artificial colors such as Red 40, Yellow 5, Yellow 6, Blue 1, or Red 3.
Does Kirkland use preservatives?
0% of Kirkland products contain preservatives like BHA, BHT, TBHQ, or sodium benzoate.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Kirkland Healthy? 66/100 Score — 33 Products Exposed | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/brand-exposed/kirkland
MLA"Is Kirkland Healthy? 66/100 Score — 33 Products Exposed | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-05. https://getcheck.it/brand-exposed/kirkland.
HTML Embed<a href="https://getcheck.it/brand-exposed/kirkland">Is Kirkland Healthy? 66/100 Score — 33 Products Exposed | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026brandexposedkirkland, title = {Is Kirkland Healthy? 66/100 Score — 33 Products Exposed | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/brand-exposed/kirkland}, note = {Retrieved 2026-03-05} }