Walmart Ingredients Exposed

We analyzed 10 products from Walmart and found an average safety score of 53/100 (Grade: D). 60% of products contain seed oils, 10% have artificial colors, and 0% contain preservatives.

D
Brand Grade
53/100
Avg Score
10
Products Analyzed
60%
Contain Seed Oils
10%
Artificial Colors
0%
Preservatives

📊 vs Industry Average

Walmart's average score of 53/100 is 8 points below the industry average of 61/100 (C).

Walmart's Worst Products

These are the lowest-scoring products from Walmart — the ones with the most concerning ingredients.

#ProductScoreFlagged Ingredients
1sensitive skin equate4/100e1503, e422, e570
2Great Value Nacho Cheese Tortilla Chips35/100monosodium glutamate, yellow 6 lake, yellow 5 lake, red 40 lake, disodium inosinate
3Great Value GF chicken bacon ranch dinner45/100maltodextrin, sodium phosphate, sodium alginate, mono - and diglycerides, natural flavor
4fiber equate55/100polysorbate 80, caramel color, edible ink
5Equate Probiotic Gummies55/100artificial colors
6Great Value Honey Wheat Bread55/100sodium stearoyl lactylate, calcium stearoyl lactylate, mono-and diglycerides, distilled monoglycerides, calcium peroxide
7Spring Valley 165mg Magnesium60/100color added (organic annatto)
8organic great value chicken wild rice soup65/100yeast extract, natural flavor
9great value mushroom pasta sauce65/100sugar, citric acid
10parent's choice - apple95/100None flagged

Walmart's Best Products

Not everything from Walmart is bad. These are their cleanest options.

#ProductScoreFlagged Ingredients
1parent's choice - apple95/100Clean label ✓
2organic great value chicken wild rice soup65/100yeast extract, natural flavor
3great value mushroom pasta sauce65/100sugar, citric acid
4Spring Valley 165mg Magnesium60/100color added (organic annatto)
5Great Value Honey Wheat Bread55/100sodium stearoyl lactylate, calcium stearoyl lactylate, mono-and diglycerides, distilled monoglycerides, calcium peroxide
6fiber equate55/100polysorbate 80, caramel color, edible ink
7Equate Probiotic Gummies55/100artificial colors
8Great Value GF chicken bacon ranch dinner45/100maltodextrin, sodium phosphate, sodium alginate, mono - and diglycerides, natural flavor
9Great Value Nacho Cheese Tortilla Chips35/100monosodium glutamate, yellow 6 lake, yellow 5 lake, red 40 lake, disodium inosinate
10sensitive skin equate4/100e1503, e422, e570

Most Common Flagged Ingredients

These are the ingredients that appear most frequently across Walmart products and have been flagged by our analysis.

disodium guanylate (2)natural flavor (2)caramel color (2)disodium inosinate (2)citric acid (1)color added (organic annatto) (1)calcium peroxide (1)distilled monoglycerides (1)datem (1)calcium stearoyl lactylate (1)e1503 (1)e422 (1)e570 (1)edible ink (1)calcium iodate (1)

Ingredient Frequency Analysis

How often concerning ingredients show up across all Walmart products we tested.

caramel color2 products (20%)
natural flavor2 products (20%)
disodium guanylate2 products (20%)
disodium inosinate2 products (20%)
citric acid1 products (10%)
color added (organic annatto)1 products (10%)
datem1 products (10%)
distilled monoglycerides1 products (10%)
e15031 products (10%)
e4221 products (10%)
e5701 products (10%)
edible ink1 products (10%)
enzymes1 products (10%)
maltodextrin1 products (10%)
mono - and diglycerides1 products (10%)
mono-and diglycerides1 products (10%)
monosodium glutamate1 products (10%)
polysorbate 801 products (10%)
red 40 lake1 products (10%)
sodium alginate1 products (10%)

How to Shop Walmart Safely

  1. Download CheckIt AI — scan any Walmart product with your phone camera, no barcode needed.
  2. Check the score — products scoring 70+ are considered clean. Below 40 means avoid.
  3. Stick to the best list — products like parent's choice - apple score much higher than the brand average.
  4. Compare alternatives — use the app to find cleaner swaps from other brands.
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Frequently Asked Questions

Is Walmart healthy?
Walmart products have an average safety score of 53/100, earning a grade of D. This is 8 points below the industry average of 61/100. 60% of their products contain seed oils and 10% contain artificial colors.
What are Walmart's worst products?
The lowest-scoring Walmart products include sensitive skin equate (4/100), Great Value Nacho Cheese Tortilla Chips (35/100), Great Value GF chicken bacon ranch dinner (45/100).
What are Walmart's best products?
The highest-scoring Walmart products include parent's choice - apple (95/100), organic great value chicken wild rice soup (65/100), great value mushroom pasta sauce (65/100).
Does Walmart use seed oils?
60% of Walmart products in our database contain seed oils like soybean oil, canola oil, or sunflower oil.
Does Walmart use artificial colors?
10% of Walmart products contain artificial colors such as Red 40, Yellow 5, Yellow 6, Blue 1, or Red 3.
Does Walmart use preservatives?
0% of Walmart products contain preservatives like BHA, BHT, TBHQ, or sodium benzoate.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Walmart Healthy? 53/100 Score — 10 Products Exposed | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/brand-exposed/walmart
MLA"Is Walmart Healthy? 53/100 Score — 10 Products Exposed | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-05. https://getcheck.it/brand-exposed/walmart.
HTML Embed<a href="https://getcheck.it/brand-exposed/walmart">Is Walmart Healthy? 53/100 Score — 10 Products Exposed | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026brandexposedwalmart, title = {Is Walmart Healthy? 53/100 Score — 10 Products Exposed | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/brand-exposed/walmart}, note = {Retrieved 2026-03-05} }