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| Factor | BHA (Butylated Hydroxyanisole) | Cottonseed Oil |
|---|---|---|
| E-Number | E320 | — |
| Category | Preservative | Additive |
| Severity | High Risk (9/10) | Moderate Risk (6/10) |
| FDA Status | FDA classifies BHA as GRAS (Generally Recognized As Safe) at levels up to 0.02% of the fat or oil content of food (21 CF… | FDA classifies refined cottonseed oil as GRAS. It is one of the most common oils in processed foods. Cotton is not class… |
| EFSA Status | EFSA set a group ADI of 1.0 mg/kg body weight/day for BHA in 2011. It is approved in the EU but usage is restricted to s… | EFSA has not specifically evaluated cottonseed oil as a standalone additive. It is permitted as a food ingredient in the… |
| Banned In | Japan EU (limited use) | — |
| Products Found | 208 | 275 |
Based on severity scores, BHA (Butylated Hydroxyanisole) (9/10) poses a higher risk than Cottonseed Oil (6/10).
Both ingredients should be consumed mindfully. Use CheckIt AI to scan products and avoid whichever ones concern you most.
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Download CheckIt AI — Scan Free →⚕️ This comparison is for educational purposes only. It is not medical advice. Consult a healthcare professional for personalized dietary guidance.
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CheckIt AI. (2026). "BHA (Butylated Hydroxyanisole) vs Cottonseed Oil — Which Is Worse? | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/ingredients/bha-vs-cottonseed-oil"BHA (Butylated Hydroxyanisole) vs Cottonseed Oil — Which Is Worse? | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/ingredients/bha-vs-cottonseed-oil.<a href="https://getcheck.it/ingredients/bha-vs-cottonseed-oil">BHA (Butylated Hydroxyanisole) vs Cottonseed Oil — Which Is Worse? | CheckIt AI — CheckIt AI</a>@misc{checkit2026ingredientsbhavscottonseedoil,
title = {BHA (Butylated Hydroxyanisole) vs Cottonseed Oil — Which Is Worse? | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/ingredients/bha-vs-cottonseed-oil},
note = {Retrieved 2026-03-22}
}