BHA (Butylated Hydroxyanisole) vs Mono- and Diglycerides — Which Is Worse?

FactorBHA (Butylated Hydroxyanisole)Mono- and Diglycerides
E-NumberE320E471
CategoryPreservativeEmulsifier
SeverityHigh Risk (9/10)Moderate Risk (6/10)
FDA StatusFDA classifies BHA as GRAS (Generally Recognized As Safe) at levels up to 0.02% of the fat or oil content of food (21 CF…FDA classifies mono- and diglycerides as GRAS (21 CFR 184.1505). No ADI established. Exempt from the trans fat ban and t…
EFSA StatusEFSA set a group ADI of 1.0 mg/kg body weight/day for BHA in 2011. It is approved in the EU but usage is restricted to s…EFSA re-evaluated in 2017 and maintained approval with no numerical ADI. EFSA noted that mono- and diglycerides may cont…
Banned InJapan EU (limited use)
Products Found212298

Key Differences

Health Concerns Comparison

BHA (Butylated Hydroxyanisole)

Mono- and Diglycerides

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Which Products Use Each?

212
products contain BHA (Butylated Hydroxyanisole)
298
products contain Mono- and Diglycerides

⚖️ The Verdict

Based on severity scores, BHA (Butylated Hydroxyanisole) (9/10) poses a higher risk than Mono- and Diglycerides (6/10).

Both ingredients should be consumed mindfully. Use CheckIt AI to scan products and avoid whichever ones concern you most.

Frequently Asked Questions

Is BHA (Butylated Hydroxyanisole) or Mono- and Diglycerides worse?
BHA (Butylated Hydroxyanisole) has a higher severity score (9/10) compared to Mono- and Diglycerides (6/10), making it the more concerning ingredient based on current regulatory and scientific data.
What is the difference between BHA (Butylated Hydroxyanisole) and Mono- and Diglycerides?
BHA (Butylated Hydroxyanisole) is a preservative, while Mono- and Diglycerides is a emulsifier. They serve different functions in food products.
Are BHA (Butylated Hydroxyanisole) and Mono- and Diglycerides banned?
BHA (Butylated Hydroxyanisole) is banned in Japan, EU (limited use). Mono- and Diglycerides is not currently banned in any major market.
How can I avoid both BHA (Butylated Hydroxyanisole) and Mono- and Diglycerides?
Download CheckIt AI and scan any product's barcode or ingredient label. The app will flag both BHA (Butylated Hydroxyanisole) and Mono- and Diglycerides and suggest safer alternatives.
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Scan Products for BHA (Butylated Hydroxyanisole) or Mono- and Diglycerides

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⚕️ This comparison is for educational purposes only. It is not medical advice. Consult a healthcare professional for personalized dietary guidance.

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📋 Cite This Data
APACheckIt AI. (2026). "BHA (Butylated Hydroxyanisole) vs Mono- and Diglycerides — Which Is Worse? | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/ingredients/bha-vs-mono-and-diglycerides
MLA"BHA (Butylated Hydroxyanisole) vs Mono- and Diglycerides — Which Is Worse? | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-14. https://getcheck.it/ingredients/bha-vs-mono-and-diglycerides.
HTML Embed<a href="https://getcheck.it/ingredients/bha-vs-mono-and-diglycerides">BHA (Butylated Hydroxyanisole) vs Mono- and Diglycerides — Which Is Worse? | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026ingredientsbhavsmonoanddiglycerides, title = {BHA (Butylated Hydroxyanisole) vs Mono- and Diglycerides — Which Is Worse? | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/ingredients/bha-vs-mono-and-diglycerides}, note = {Retrieved 2026-04-14} }