apple cinnamon instant oatmeal scored 73/100 on CheckIt AI's safety analysis. This product is rated as generally safe. No major allergens were detected.

apple cinnamon instant oatmeal by Good & Gather has a CheckIt health score of:
Checkit score 73/100. Some concerns.
Test apple cinnamon instant oatmeal in the App →ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHY - DRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR.
| Total Fat | 5g |
| Cholesterol | 0mg |
| Sodium | 0.175mg |
| Total Carbohydrates | 77.5g |
| Dietary Fiber | 7.5g |
| Sugars | 30g |
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CheckIt AI. (2026). "Is apple cinnamon instant oatmeal Healthy? Score: 73/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-good-gather-apple-cinnamon-instant-oatmeal-healthy"Is apple cinnamon instant oatmeal Healthy? Score: 73/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-17. https://getcheck.it/is-good-gather-apple-cinnamon-instant-oatmeal-healthy.<a href="https://getcheck.it/is-good-gather-apple-cinnamon-instant-oatmeal-healthy">Is apple cinnamon instant oatmeal Healthy? Score: 73/100 | CheckIt AI — CheckIt AI</a>@misc{checkit2026isgoodgatherapplecinnamoninstantoatmealhealthy,
title = {Is apple cinnamon instant oatmeal Healthy? Score: 73/100 | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/is-good-gather-apple-cinnamon-instant-oatmeal-healthy},
note = {Retrieved 2026-04-17}
}