Is Ensure nutrition shake COMPLETE Healthy?

Ensure nutrition shake COMPLETE scored 24/100 — Not Recommended.

Checkit score 24/100. 3 high-risk additive(s). contains corn syrup, canola oil. not organic.

Ensure nutrition shake COMPLETE Scan Ensure nutrition shake COMPLETE in the App →

⚠️ Allergen Warnings

milk soybeans

🛢️ Seed Oils Found

corn syrup canola oil rapeseed oil soluble corn fiber corn fiber retinyl palmitate

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⚠️ Flagged Additives

e304 e304i e407 e418 e466 e950 e955

Full Ingredients List

water, corn syrup, milk protein concentrate, sugar, calcium caseinate, canola oil, soy protein isolate, soluble corn fiber, short-chain fructooligosaccharides, natural and artificial flavors, cellulose gel, salt, monoglycerides, cellulose gum, gellan gum, acesulfame potassium, sucralose, carrageenan, potassium citrate, magnesium phosphate, ascorbic acid, choline chloride, sodium phosphate, potassium chloride, potassium hydroxide, dl-alpha-tocopheryl acetate, ascorbyl palmitate, niacinamide, calcium pantothenate, manganese sulfate, zinc sulfate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, vitamin A palmitate, folic acid, phylloquinone, potassium iodide, copper sulfate, chromium chloride, biotin, vitamin D3, sodium molybdate, sodium selenate, vitamin B12

Nutrition Facts

Total Fat2.70512452026307g
Sodium0.0777723299575633mg
Total Carbohydrates14.2019037313811g
Dietary Fiber1.35256226013154g
Sugars5.07210847549326g
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🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Gaviscon—100/100
Turmeric Ginger360 Nutrition95/100
DahlCéréal Bio94/100
Ashwagandha BIO & EQUITABLE - sachetETHNOSCIENCE, Ecoidées90/100
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Frequently Asked Questions

Is Ensure nutrition shake COMPLETE healthy?
Ensure nutrition shake COMPLETE scored 24/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 24/100. 3 high-risk additive(s). contains corn syrup, canola oil. not organic.
What allergens does Ensure nutrition shake COMPLETE contain?
Ensure nutrition shake COMPLETE contains: milk, soybeans.
Does Ensure nutrition shake COMPLETE contain seed oils?
Yes, Ensure nutrition shake COMPLETE contains: corn syrup, canola oil, rapeseed oil, soluble corn fiber, corn fiber, retinyl palmitate.
Does Ensure nutrition shake COMPLETE have artificial additives?
Yes, Ensure nutrition shake COMPLETE contains these flagged additives: e304, e304i, e407, e418, e466, e950, e955.
What is the healthiest alternative to Ensure nutrition shake COMPLETE?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Ensure nutrition shake COMPLETE Healthy? Score: 24/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/abbott-ensure-nutrition-shake-complete-a8ddb0
MLA"Is Ensure nutrition shake COMPLETE Healthy? Score: 24/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/abbott-ensure-nutrition-shake-complete-a8ddb0.
HTML Embed<a href="https://getcheck.it/is-it-healthy/abbott-ensure-nutrition-shake-complete-a8ddb0">Is Ensure nutrition shake COMPLETE Healthy? Score: 24/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyabbottensurenutritionshakecompletea8ddb0, title = {Is Ensure nutrition shake COMPLETE Healthy? Score: 24/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/abbott-ensure-nutrition-shake-complete-a8ddb0}, note = {Retrieved 2026-03-24} }