Is FRENCH TOAST STICKS Healthy?

FRENCH TOAST STICKS scored 48/100 — Use Caution.

CheckIt score 48/100. contains soybean oil.

FRENCH TOAST STICKS Scan FRENCH TOAST STICKS in the App →

⚠️ Allergen Warnings

gluten soybeans

🛢️ Seed Oils Found

soybean oil

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⚠️ Flagged Additives

e282 e322 e322i e461 e472e e500 e500ii e541

Full Ingredients List

ENRICHED BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, DRIED EGGS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, METHYLCELLULOSE, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
PRIVATE SELECTION, ARTISAN BATARD BREAD, ROASTED GARLICThe Kroger Co.90/100
PLAIN BAKE AT HOME BAGELS, PLAINBagelista LLC90/100
CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS, CINNAMON RAISINJMT Foods88/100
PLAIN NAAN FLATBREADAryzta, LLC84/100
EVERYTHING BAGELS, EVERYTHINGFamous Foods Express Corporation80/100
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Frequently Asked Questions

Is FRENCH TOAST STICKS healthy?
FRENCH TOAST STICKS scored 48/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 48/100. contains soybean oil.
What allergens does FRENCH TOAST STICKS contain?
FRENCH TOAST STICKS contains: gluten, soybeans.
Does FRENCH TOAST STICKS contain seed oils?
Yes, FRENCH TOAST STICKS contains: soybean oil.
Does FRENCH TOAST STICKS have artificial additives?
Yes, FRENCH TOAST STICKS contains these flagged additives: e282, e322, e322i, e461, e472e, e500, e500ii, e541.
What is the healthiest alternative to FRENCH TOAST STICKS?
The top alternative is PRIVATE SELECTION, ARTISAN BATARD BREAD, ROASTED GARLIC by The Kroger Co. with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is FRENCH TOAST STICKS Healthy? Score: 48/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/ahold-usa-inc-french-toast-sticks-7012fd
MLA"Is FRENCH TOAST STICKS Healthy? Score: 48/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-25. https://getcheck.it/is-it-healthy/ahold-usa-inc-french-toast-sticks-7012fd.
HTML Embed<a href="https://getcheck.it/is-it-healthy/ahold-usa-inc-french-toast-sticks-7012fd">Is FRENCH TOAST STICKS Healthy? Score: 48/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyaholdusaincfrenchtoaststicks7012fd, title = {Is FRENCH TOAST STICKS Healthy? Score: 48/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/ahold-usa-inc-french-toast-sticks-7012fd}, note = {Retrieved 2026-03-25} }