Is GRANOLA FRUIT & NUT Healthy?

GRANOLA FRUIT & NUT scored 55/100 — Use Caution.

This granola has a high sugar content with added sugars among the top ingredients, plus it contains canola oil. Consider alternatives for a healthier choice.

GRANOLA FRUIT & NUT Scan GRANOLA FRUIT & NUT in the App →

⚠️ Allergen Warnings

gluten nuts

🛢️ Seed Oils Found

canola sunflower

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Full Ingredients List

WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, RAISINS, RICE SYRUP, ALMONDS, OAT FLOUR, COCONUT (UNSULPHURED), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, SALT.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICEWehah Farm Inc100/100
SEA SALT ROASTED SEAWEED GRAB & GO SNACKS, SEA SALT ROASTED SEAWEEDGimme Health Foods, Inc.100/100
ORGANIC SEAWEED SNACKSAnnie Chun's, Inc.100/100
ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, BROWN RICE, RED RICE, AND QUINOAWehah Farm Inc100/100
SESAME ORGANIC SEAWEED SNACKS, SESAMECJ Foods USA Inc94/100
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Frequently Asked Questions

Is GRANOLA FRUIT & NUT healthy?
GRANOLA FRUIT & NUT scored 55/100 on CheckIt AI's health analysis. Use Caution. This granola has a high sugar content with added sugars among the top ingredients, plus it contains canola oil. Consider alternatives for a healthier choice.
What allergens does GRANOLA FRUIT & NUT contain?
GRANOLA FRUIT & NUT contains: gluten, nuts.
Does GRANOLA FRUIT & NUT contain seed oils?
Yes, GRANOLA FRUIT & NUT contains: canola, sunflower.
Does GRANOLA FRUIT & NUT have artificial additives?
No concerning additives were found in GRANOLA FRUIT & NUT.
What is the healthiest alternative to GRANOLA FRUIT & NUT?
The top alternative is ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICE by Wehah Farm Inc with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is GRANOLA FRUIT & NUT Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/ahold-usa-inc-granola-fruit-nut-83300a
MLA"Is GRANOLA FRUIT & NUT Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/ahold-usa-inc-granola-fruit-nut-83300a.
HTML Embed<a href="https://getcheck.it/is-it-healthy/ahold-usa-inc-granola-fruit-nut-83300a">Is GRANOLA FRUIT & NUT Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyaholdusaincgranolafruitnut83300a, title = {Is GRANOLA FRUIT & NUT Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/ahold-usa-inc-granola-fruit-nut-83300a}, note = {Retrieved 2026-03-26} }