Is Chicken egg rolls Healthy?

Chicken egg rolls scored 78/100 — Generally Healthy.

CheckIt score 78/100. contains canola, vegetable oil.

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⚠️ Allergen Warnings

celery gluten soybeans

🛢️ Seed Oils Found

canola vegetable oil

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⚠️ Flagged Additives

e322 e322i e330

Full Ingredients List

filling: cabbage, white meat chicken, carrots, onions, seasoning: sugar, salt, soy sauce powder [(fermented wheat, soybeans, salt), maltodextrin, salt], dried hydrolyzed soy protein, dry vegetables (onion, garlic, vegetable base [salt, autolyzed yeast, garlic, carrots, celery), spice, yeast extract, spice extracts], dry chicken flavor (chicken broth, flavor, salt), dry mushroom extract (maltodextrin, mushrooms), lemon juice powder (maltodextrin, lemon juice concentrate, citric acid, sugar), spices, gums (xanthan, locust bean, guar), canola oil), textured soy flour, modified tapioca starch, soy protein isolate, dry celery, crust: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn starch, potato starch, wheat gluten, salt, vegetable oil, soy lecithin, gums (xanthan, locust bean, guar), calcium carbonate, ascorbic acid, citric acid, total carbohydrate 19g 7% contains: wheat, soy

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
Organic chicken brothGourmend100/100
Tomato & Mozzarella TortelloniSainsbury’s90/100
Wood fired Naples style uncured pepperoni pizzaTrader Joe's90/100
healthy choice power bowl90/100
Refried beansCasa Mamita, Aldi88/100
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Frequently Asked Questions

Is Chicken egg rolls healthy?
Chicken egg rolls scored 78/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 78/100. contains canola, vegetable oil.
What allergens does Chicken egg rolls contain?
Chicken egg rolls contains: celery, gluten, soybeans.
Does Chicken egg rolls contain seed oils?
Yes, Chicken egg rolls contains: canola, vegetable oil.
Does Chicken egg rolls have artificial additives?
Yes, Chicken egg rolls contains these flagged additives: e322, e322i, e330.
What is the healthiest alternative to Chicken egg rolls?
The top alternative is Organic chicken broth by Gourmend with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Chicken egg rolls Healthy? Score: 78/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/aldi-chicken-egg-rolls-9004ba
MLA"Is Chicken egg rolls Healthy? Score: 78/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/aldi-chicken-egg-rolls-9004ba.
HTML Embed<a href="https://getcheck.it/is-it-healthy/aldi-chicken-egg-rolls-9004ba">Is Chicken egg rolls Healthy? Score: 78/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyaldichickeneggrolls9004ba, title = {Is Chicken egg rolls Healthy? Score: 78/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/aldi-chicken-egg-rolls-9004ba}, note = {Retrieved 2026-03-21} }