Is Banquet Salisbury Steak Meal Healthy?

Banquet Salisbury Steak Meal scored 35/100 — Not Recommended.

This Salisbury Steak Meal is packed with MSG, artificial flavors, and multiple preservatives, making it a poor choice for health-conscious consumers.

Salisbury Steak Meal Scan Banquet Salisbury Steak Meal in the App →

⚠️ Allergen Warnings

gluten dairy soy

🛢️ Seed Oils Found

soybean corn

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⚠️ Flagged Additives

Monosodium Glutamate Sodium Benzoate BHT Propylene Glycol Caramel Color Artificial Flavor

Full Ingredients List

MASHED POTATOES: Water, Dehydrated Potatoes, Soybean Oil, Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono and Diglycerides (from Vegetable Oil), Citric Acid, Disodium Dihydrogen Pyrophosphate (to protect color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono - and Diglycerides, Sodium Benzoate, Soy Lecithin, BHT, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural and Artificial Flavor. GRAVY: Water, Modified Corn Starch, Salt, Flavorings, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Extractives of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol. SALISBURY STEAK PATTY: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Caramel Color, Flavorings, Sodium Tripolyphosphate, Dextrose, Natural Flavors, Citric Acid, Soy Lecithin. CINNAMON APPLE DESSERT: Water, Apples, Brown Sugar, Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Artificial Flavor, Ethanol, Spice, Lemon Oil, Sodium Benzoate, Caramel Color. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, WHEAT.

Nutrition Facts

Total Fat5.04451038575668g
Sodium0.305637982195846mg
Total Carbohydrates12.1661721068249g
Dietary Fiber0.890207715133531g
Sugars5.04451038575668g
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🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
DahlCéréal Bio94/100
Boneless, Skinless Chicken BreastGood & Gather90/100
Boneless & skinless chicken breastGood & Gather90/100
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Frequently Asked Questions

Is Salisbury Steak Meal healthy?
Salisbury Steak Meal scored 35/100 on CheckIt AI's health analysis. Not Recommended. This Salisbury Steak Meal is packed with MSG, artificial flavors, and multiple preservatives, making it a poor choice for health-conscious consumers.
What allergens does Salisbury Steak Meal contain?
Salisbury Steak Meal contains: gluten, dairy, soy.
Does Salisbury Steak Meal contain seed oils?
Yes, Salisbury Steak Meal contains: soybean, corn.
Does Salisbury Steak Meal have artificial additives?
Yes, Salisbury Steak Meal contains these flagged additives: Monosodium Glutamate, Sodium Benzoate, BHT, Propylene Glycol, Caramel Color, Artificial Flavor.
What is the healthiest alternative to Salisbury Steak Meal?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Banquet Salisbury Steak Meal Healthy? Score: 35/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/banquet-salisbury-steak-meal-6b2a47
MLA"Is Banquet Salisbury Steak Meal Healthy? Score: 35/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-16. https://getcheck.it/is-it-healthy/banquet-salisbury-steak-meal-6b2a47.
HTML Embed<a href="https://getcheck.it/is-it-healthy/banquet-salisbury-steak-meal-6b2a47">Is Banquet Salisbury Steak Meal Healthy? Score: 35/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthybanquetsalisburysteakmeal6b2a47, title = {Is Banquet Salisbury Steak Meal Healthy? Score: 35/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/banquet-salisbury-steak-meal-6b2a47}, note = {Retrieved 2026-04-16} }