Is Beef Bologna Healthy?

Beef Bologna scored 28/100 — Not Recommended.

Checkit score 28/100. Some concerns found.

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⚠️ Allergen Warnings

beef

⚠️ Flagged Additives

e242 e262 e262ii e316 e325

Full Ingredients List

beef, water, corn syrup, salt, contains 2% or less modified food starch, natural flavorings on a dextrose carrier, spices, garlic powder, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite nutrition amount/serving %dv* amount/serving %dv* facts total fan 24% total carbohydrates 4g 1% serv. size 1 slice (56g) satura 70 %% servings 6 calories 180 cholesterol 30% fiber 0g sugars 1g 0% fat calories 140 sodium 750mg 31% protel *percent daily values (dv) are based on a 2,000 calorie diet. vitamin a 0% vitamin c 0% calcium 2% iron 4% com carolina pride, greenwood, 73675 04004 6 net wt. 12 oz. u.s. inspected and passed department agriculture est. 242

Nutrition Facts

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Frequently Asked Questions

Is Beef Bologna healthy?
Beef Bologna scored 28/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 28/100. Some concerns found.
What allergens does Beef Bologna contain?
Beef Bologna contains: beef.
Does Beef Bologna contain seed oils?
No seed oils were detected in Beef Bologna.
Does Beef Bologna have artificial additives?
Yes, Beef Bologna contains these flagged additives: e242, e262, e262ii, e316, e325.
What is the healthiest alternative to Beef Bologna?
Check the CheckIt AI app for personalized alternative recommendations.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Beef Bologna Healthy? Score: 28/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/beef-bologna-0b91f9
MLA"Is Beef Bologna Healthy? Score: 28/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-12. https://getcheck.it/is-it-healthy/beef-bologna-0b91f9.
HTML Embed<a href="https://getcheck.it/is-it-healthy/beef-bologna-0b91f9">Is Beef Bologna Healthy? Score: 28/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthybeefbologna0b91f9, title = {Is Beef Bologna Healthy? Score: 28/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/beef-bologna-0b91f9}, note = {Retrieved 2026-03-12} }