Is Alfredo Sauce Healthy?

Alfredo Sauce scored 55/100 — Use Caution.

This Alfredo Sauce has concerning ingredients like soybean oil and a preservative. Consider healthier options!

Alfredo Sauce Scan Alfredo Sauce in the App →

⚠️ Allergen Warnings

dairy soy eggs

🛢️ Seed Oils Found

soybean oil

⚠️ Flagged Additives

potassium metabisulfite

Full Ingredients List

WATER, CREAM, BUTTER (SWEET CREAM, SALT), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLK (EGG YOLK, SALT, ENZYME), NONFAT DRY MILK, SALT, AMERICAN SHERRY COOKING WINE (WINE, GRAPE ALCOHOL, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]), WHEY, SODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVOR.

Nutrition Facts

Total Fat14.7540983606557g
Sodium0.639344262295082mg
Dietary Fiber0g
Sugars1.63934426229508g

🔄 Healthier Alternatives

ProductBrandScore
Turmeric Ginger360 Nutrition95/100
JengibreHacendado95/100
Organic Spearmint TeaOrganic Traditional95/100
Classic Yellow Prepared MustardFrench's95/100
Caraway seedGreat Value95/100
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Frequently Asked Questions

Is Alfredo Sauce healthy?
Alfredo Sauce scored 55/100 on CheckIt AI's health analysis. Use Caution. This Alfredo Sauce has concerning ingredients like soybean oil and a preservative. Consider healthier options!
What allergens does Alfredo Sauce contain?
Alfredo Sauce contains: dairy, soy, eggs.
Does Alfredo Sauce contain seed oils?
Yes, Alfredo Sauce contains: soybean oil.
Does Alfredo Sauce have artificial additives?
Yes, Alfredo Sauce contains these flagged additives: potassium metabisulfite.
What is the healthiest alternative to Alfredo Sauce?
The top alternative is Turmeric Ginger by 360 Nutrition with a score of 95/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Alfredo Sauce Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/bertolli-alfredo-sauce-7e9673
MLA"Is Alfredo Sauce Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-07. https://getcheck.it/is-it-healthy/bertolli-alfredo-sauce-7e9673.
HTML Embed<a href="https://getcheck.it/is-it-healthy/bertolli-alfredo-sauce-7e9673">Is Alfredo Sauce Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthybertollialfredosauce7e9673, title = {Is Alfredo Sauce Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/bertolli-alfredo-sauce-7e9673}, note = {Retrieved 2026-03-07} }