Is Dumplings Healthy?

Dumplings scored 55/100 — Use Caution.

These dumplings contain gluten and added sugar, along with rapeseed oil, making them a less-than-ideal choice for health-conscious consumers.

Dumplings Scan Dumplings in the App →

⚠️ Allergen Warnings

gluten soy

🛢️ Seed Oils Found

rapeseed oil

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⚠️ Flagged Additives

pork gelatin sugar

Full Ingredients List

chicken meat and skin 29%, wheat flour, vegetables 19% (choux, onion, ciboule, garlic, water, tofu (soy, water, strengthening (magnesium chloride),), shiitake mushroom, tapioca starch, sesame oil, soy sauce (water, soy, wheat, salt, ginger, sugar, salt, yeast extract, pork gelatin, cooking rice wine, chicken meat , rapeseed oil, spice,

Nutrition Facts

Total Fat6g
Sodium0.276mg
Total Carbohydrates18g
Sugars2g
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🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
Chicken Breast FilletsKirkland95/100
DahlCéréal Bio94/100
Pavés de saumon Rose du PacifiqueOcean Sea90/100
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Frequently Asked Questions

Is Dumplings healthy?
Dumplings scored 55/100 on CheckIt AI's health analysis. Use Caution. These dumplings contain gluten and added sugar, along with rapeseed oil, making them a less-than-ideal choice for health-conscious consumers.
What allergens does Dumplings contain?
Dumplings contains: gluten, soy.
Does Dumplings contain seed oils?
Yes, Dumplings contains: rapeseed oil.
Does Dumplings have artificial additives?
Yes, Dumplings contains these flagged additives: pork gelatin, sugar.
What is the healthiest alternative to Dumplings?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Dumplings Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/bibigo-cj-dumplings-3afcca
MLA"Is Dumplings Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/bibigo-cj-dumplings-3afcca.
HTML Embed<a href="https://getcheck.it/is-it-healthy/bibigo-cj-dumplings-3afcca">Is Dumplings Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthybibigocjdumplings3afcca, title = {Is Dumplings Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/bibigo-cj-dumplings-3afcca}, note = {Retrieved 2026-03-24} }