Is Avoine Sésame Healthy?

Avoine Sésame scored 59/100 — Use Caution.

CheckIt score 59/100. contains sunflower lecithin.

Avoine Sésame Scan Avoine Sésame in the App →

⚠️ Allergen Warnings

eggs gluten sesame-seeds

🛢️ Seed Oils Found

sunflower lecithin

⚠️ Flagged Additives

e322 e322i e392 e500 e500i e503 e503i

Full Ingredients List

Farine de blé, flocons d'avoine, sucre de canne non raffiné, margarine (huile de tournesol* beurre de cacao, émulsifiant: lécithines (tournesol), jus de citron), graines de sésame, billette de riz soufflé, fibre d'acacia, poudre à lever: carbonate d'ammonium, carbonate de sodium, jaune d'oeuf en poudre, sel marin non raffiné, antioxydant: extrait de romarin* : Ingrédients biologiques

Nutrition Facts

Total Fat19g
Sodium0.264mg
Total Carbohydrates59g
Dietary Fiber8g
Sugars14g

🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Avoine Sésame healthy?
Avoine Sésame scored 59/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 59/100. contains sunflower lecithin.
What allergens does Avoine Sésame contain?
Avoine Sésame contains: eggs, gluten, sesame-seeds.
Does Avoine Sésame contain seed oils?
Yes, Avoine Sésame contains: sunflower lecithin.
Does Avoine Sésame have artificial additives?
Yes, Avoine Sésame contains these flagged additives: e322, e322i, e392, e500, e500i, e503, e503i.
What is the healthiest alternative to Avoine Sésame?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Avoine Sésame Healthy? Score: 59/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/bjorg-avoine-sesame-4d9835
MLA"Is Avoine Sésame Healthy? Score: 59/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-08. https://getcheck.it/is-it-healthy/bjorg-avoine-sesame-4d9835.
HTML Embed<a href="https://getcheck.it/is-it-healthy/bjorg-avoine-sesame-4d9835">Is Avoine Sésame Healthy? Score: 59/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthybjorgavoinesesame4d9835, title = {Is Avoine Sésame Healthy? Score: 59/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/bjorg-avoine-sesame-4d9835}, note = {Retrieved 2026-03-08} }