Is Buldak Spicy Ramen Healthy?

Buldak Spicy Ramen scored 35/100 — Not Recommended.

Loaded with artificial flavors and high in sugar, Buldak Spicy Ramen is a health-conscious no-go. The soybean oil is a major red flag!

Buldak Spicy Ramen Scan Buldak Spicy Ramen in the App →

⚠️ Allergen Warnings

gluten dairy soy

🛢️ Seed Oils Found

soybean oil

⚠️ Flagged Additives

artificial cheese flavor powder artificial chicken flavor powder modified starch

Full Ingredients List

NOODLE (73,1%) { WHEAT FLOUR , MODIFIED TAPIOCA STARCH, PALM OIL, WHEAT GLUTEN , SALT, GLYCERIN, SOYBEAN OIL, ACIDITY REGULATOR (POTASSIUM CARBONATE ANHYDROUS (E501(I)),SODIUM CARBONATE (E500), SODIUM PHOSPHATE DIBASIC (E339(II)), CITRIC ACID (E330)), THICKENER (GUAR GUM (E412)), PURIFIED WATER, EMULSIFIER (LECITHIN (E322)), GREEN TEA FLAVOR OIL} SOUP (24,1%) {WATER, ARTIFICIAL CHEESE FLAVOR POWDER, SOY SAUCE, WHITE SUGAR, ARTIFICIAL CHICKEN FLAVOR POWDER, SOYBEAN OIL, CHILI PEPPER POWDER, RED PEPPER POWDER, ONION, GARLIC, MODIFIED POTATO STARCH, CHILLI EXTRACT, PAPRIKA EXTRACT, BLACK PEPPER POWDER, CURRY POWDER} POWDER (2,8%) {MOZZARELLA CHEESE POWDER, ROASTED SESAME , ROASTED LAVER}

Nutrition Facts

Total Fat12.8571428571429g
Sodium1.02857142857143mg
Total Carbohydrates60g
Dietary Fiber2.85714285714286g
Sugars5g

🔄 Healthier Alternatives

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apple banana strawberry with yogurt baby food pureelittle JOURNEY100/100
SOJA Sans sucres ajoutésCarrefour BIO,Carrefour,Groupe Carrefour100/100
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Peppermint TeaAsda100/100
Twinings Pure Peppermint x 80Twinings100/100
📬

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Frequently Asked Questions

Is Buldak Spicy Ramen healthy?
Buldak Spicy Ramen scored 35/100 on CheckIt AI's health analysis. Not Recommended. Loaded with artificial flavors and high in sugar, Buldak Spicy Ramen is a health-conscious no-go. The soybean oil is a major red flag!
What allergens does Buldak Spicy Ramen contain?
Buldak Spicy Ramen contains: gluten, dairy, soy.
Does Buldak Spicy Ramen contain seed oils?
Yes, Buldak Spicy Ramen contains: soybean oil.
Does Buldak Spicy Ramen have artificial additives?
Yes, Buldak Spicy Ramen contains these flagged additives: artificial cheese flavor powder, artificial chicken flavor powder, modified starch.
What is the healthiest alternative to Buldak Spicy Ramen?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Buldak Spicy Ramen Healthy? Score: 35/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/buldak-buldak-spicy-ramen-4acb33
MLA"Is Buldak Spicy Ramen Healthy? Score: 35/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-15. https://getcheck.it/is-it-healthy/buldak-buldak-spicy-ramen-4acb33.
HTML Embed<a href="https://getcheck.it/is-it-healthy/buldak-buldak-spicy-ramen-4acb33">Is Buldak Spicy Ramen Healthy? Score: 35/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthybuldakbuldakspicyramen4acb33, title = {Is Buldak Spicy Ramen Healthy? Score: 35/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/buldak-buldak-spicy-ramen-4acb33}, note = {Retrieved 2026-03-15} }