Carbonara Buldak Spicy Chicken Flavor Ramen scored 35/100 — Not Recommended.
Loaded with MSG, artificial flavors, and high fructose corn syrup, this ramen is a health disaster. Avoid for a cleaner diet!
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gluten dairy nuts soy
soybean oil corn oil palm oil coconut oil
monosodium glutamate disodium inosinate disodium guanylate artificial flavors high fructose corn syrup
Rice Cake: Rice, Salt, Citric Acid, Alcohol (to preserve freshness) Buldak Sauce: Water, Sugar, Dextrin, Salt, Red Pepper Powder, Soybean Oil, Acid Hydrolyzed Soy, Onion, Yeast Extract Powder, Corn Syrup, Soy Sauce (Water, Soybean, Salt, Wheat), Garlic, Monosodium Glutamate, Potato Modified Starch, Red Pepper Seed Oil, Artificial Chicken Flavor, Hydrolyzed Soy Protein, Corn Oil, Paprika Color, High Fructose Corn Syrup, Capsicum Oleoresin, Wheat Starch, Black Pepper Powder, Corn Starch, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Rice Powder, Habanero Pepper Oleoresin, Spices, Silicon Dioxide, Lactic Acid Bacteria Powder, Palm & Coconut Oil Carbonara Powder: Milk Cream, Whey Powder, Nonfat Milk Powder, Salt, Dextrin, Sugar, Corn Starch, Lactose, Potato Modified Starch, Yeast Extract Powder, Soybean Oil, Garlic, Palm Oil, Butter, Whole Milk Powder, Mozzarella Cheese, Potassium Phosphate, Sodium Caseinate, Lecithin, Mono & Diglycerides, Black Pepper Powder, Parsley, Enzyme Modified Cheddar Cheese, Disodium Inosinate, Disodium Guanylate, Basil, Sodium Phosphate, Arabic Gum, Citric Acid, Lactic Acid, Monosodium Glutamate, Sodium Polyphosphate, Color (Annatto, Paprika), Artificial Flavors CONTAINS WHEAT, SOYBEAN, MILK, TREE NUTS(COCONUT)
| Total Fat | 20g |
| Sodium | 1.13333333333333mg |
| Total Carbohydrates | 60g |
| Dietary Fiber | 0.952380952380952g |
| Sugars | 8.57142857142857g |
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CheckIt AI. (2026). "Is Carbonara Buldak Spicy Chicken Flavor Ramen Healthy? Score: 35/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/buldak-carbonara-buldak-spicy-chicken-flavor-ramen-50a69b"Is Carbonara Buldak Spicy Chicken Flavor Ramen Healthy? Score: 35/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/buldak-carbonara-buldak-spicy-chicken-flavor-ramen-50a69b.<a href="https://getcheck.it/is-it-healthy/buldak-carbonara-buldak-spicy-chicken-flavor-ramen-50a69b">Is Carbonara Buldak Spicy Chicken Flavor Ramen Healthy? Score: 35/100 | CheckIt AI — CheckIt AI</a>@misc{checkit2026isithealthybuldakcarbonarabuldakspicychickenflavorramen50a69b,
title = {Is Carbonara Buldak Spicy Chicken Flavor Ramen Healthy? Score: 35/100 | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/is-it-healthy/buldak-carbonara-buldak-spicy-chicken-flavor-ramen-50a69b},
note = {Retrieved 2026-03-21}
}