Is GUACAMOLE Healthy?

GUACAMOLE scored 88/100 — Generally Healthy.

CheckIt score 88/100. Clean ingredients.

GUACAMOLE Scan GUACAMOLE in the App →

✅ No common allergens detected

⚠️ Flagged Additives

e330 e415

Full Ingredients List

HASS AVOCADO (95%), CONTAINS 1% OR LESS OF ONION, GARLIC POWDER, SALT, SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), JALAPENO PEPPERS, XANTHAN GUM.

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Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
LA PREFERIDA, ORGANIC SALSA, MEDIUM, MEDIUMLa Preferida Inc100/100
MILD ORGANIC SALSA, MILDWal-Mart Stores, Inc.100/100
ORGANIC HUMMUSFOUNTAIN OF HEALTH100/100
ORGANIC SALSASweet Creek Foods LLC98/100
LEMON DILL HUMMUS, LEMON DILLWegmans Food Markets, Inc. 94/100
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Frequently Asked Questions

Is GUACAMOLE healthy?
GUACAMOLE scored 88/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 88/100. Clean ingredients.
What allergens does GUACAMOLE contain?
No common allergens were detected in GUACAMOLE.
Does GUACAMOLE contain seed oils?
No seed oils were detected in GUACAMOLE.
Does GUACAMOLE have artificial additives?
Yes, GUACAMOLE contains these flagged additives: e330, e415.
What is the healthiest alternative to GUACAMOLE?
The top alternative is LA PREFERIDA, ORGANIC SALSA, MEDIUM, MEDIUM by La Preferida Inc with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is GUACAMOLE Healthy? Score: 88/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/cabo-fresh-guacamole-ae57cf
MLA"Is GUACAMOLE Healthy? Score: 88/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/cabo-fresh-guacamole-ae57cf.
HTML Embed<a href="https://getcheck.it/is-it-healthy/cabo-fresh-guacamole-ae57cf">Is GUACAMOLE Healthy? Score: 88/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthycabofreshguacamoleae57cf, title = {Is GUACAMOLE Healthy? Score: 88/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/cabo-fresh-guacamole-ae57cf}, note = {Retrieved 2026-03-26} }