Is Crackers Espelta 3 semillas Healthy?

Crackers Espelta 3 semillas scored 70/100 — Generally Healthy.

These crackers contain gluten and may have dairy traces, which could be a concern for sensitive consumers. Overall, a decent choice but not without potential issues.

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⚠️ Allergen Warnings

gluten dairy

🛢️ Seed Oils Found

olive oil

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Full Ingredients List

Harina de _trigo de espelta_ integral ecológico 73g*, pipas de girasol ecológicas 18,1g*, granos de _sésamo_ ecológicos 6,8g*, copos de _avena_ ecológica, aceite de oliva virgen extra ecológico 3,6g*, semillas de lino ecológicas 3,2g*, levadura, sal marina, harina de _trigo_ ecológico, extracto de malta de _cebada_ en polvo ecológica. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de leche y otros cereales que contienen gluten.

Nutrition Facts

Total Fat15g
Sodium0.708mg
Total Carbohydrates50g
Dietary Fiber13g
Sugars1.9g

🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Crackers Espelta 3 semillas healthy?
Crackers Espelta 3 semillas scored 70/100 on CheckIt AI's health analysis. Generally Healthy. These crackers contain gluten and may have dairy traces, which could be a concern for sensitive consumers. Overall, a decent choice but not without potential issues.
What allergens does Crackers Espelta 3 semillas contain?
Crackers Espelta 3 semillas contains: gluten, dairy.
Does Crackers Espelta 3 semillas contain seed oils?
Yes, Crackers Espelta 3 semillas contains: olive oil.
Does Crackers Espelta 3 semillas have artificial additives?
No concerning additives were found in Crackers Espelta 3 semillas.
What is the healthiest alternative to Crackers Espelta 3 semillas?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Crackers Espelta 3 semillas Healthy? Score: 70/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/carrefour-bio-carrefour-crackers-espelta-3-semillas-a680a7
MLA"Is Crackers Espelta 3 semillas Healthy? Score: 70/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/carrefour-bio-carrefour-crackers-espelta-3-semillas-a680a7.
HTML Embed<a href="https://getcheck.it/is-it-healthy/carrefour-bio-carrefour-crackers-espelta-3-semillas-a680a7">Is Crackers Espelta 3 semillas Healthy? Score: 70/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthycarrefourbiocarrefourcrackersespelta3semillasa680a7, title = {Is Crackers Espelta 3 semillas Healthy? Score: 70/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/carrefour-bio-carrefour-crackers-espelta-3-semillas-a680a7}, note = {Retrieved 2026-03-22} }