Is FROZEN FISH TOFU Healthy?

FROZEN FISH TOFU scored 30/100 — Not Recommended.

CheckIt score 30/100. contains soybean oil.

FROZEN FISH TOFU Scan FROZEN FISH TOFU in the App →

⚠️ Allergen Warnings

soybeans

🛢️ Seed Oils Found

soybean oil

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⚠️ Flagged Additives

e420 e450 e450ii e451 e451i e621

Full Ingredients List

FISH PASTE (PROTEIN OF THREADFIN BREAM (NEMIPTRERUS SPP.) CAUGHT IN THE GULF OF THAILAND) 62.00% WATER 21.10%, SOYBEAN OIL 4.50%, SUGAR 2.40%, SALT 1.50%, GLUCOSE 1.10%, ISOLATED SOY PROTEIN 1.00%, EGG ALBUMEN 1.00% SORBITOL (E420) 0.50%, FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE (E621)) 0.30% STABILIZER (E450II, E451I) 0.10%

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
ORIGINAL BEYOND STEAK PLANT-BASED SEARED TIPS, ORIGINALBee Creative Studio90/100
SPICY CHICKEN NUGGS PLANT-BASED NUGGETS, SPICY CHICKENSimulate, Inc.88/100
PRINGLES SCORCHIN' CHEDDAR CHEEZE FLAVORED PLANT-BASED CHIK'N FRIES, PRINGLES SCORCHIN' CHEDDAR CHEEZEKellogg Company85/100
ULTIMATE PLANT-BASED CHICK'N TENDERSPinnacle Foods Group LLC85/100
SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAINPinnacle Foods Group LLC85/100
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Frequently Asked Questions

Is FROZEN FISH TOFU healthy?
FROZEN FISH TOFU scored 30/100 on CheckIt AI's health analysis. Not Recommended. CheckIt score 30/100. contains soybean oil.
What allergens does FROZEN FISH TOFU contain?
FROZEN FISH TOFU contains: soybeans.
Does FROZEN FISH TOFU contain seed oils?
Yes, FROZEN FISH TOFU contains: soybean oil.
Does FROZEN FISH TOFU have artificial additives?
Yes, FROZEN FISH TOFU contains these flagged additives: e420, e450, e450ii, e451, e451i, e621.
What is the healthiest alternative to FROZEN FISH TOFU?
The top alternative is ORIGINAL BEYOND STEAK PLANT-BASED SEARED TIPS, ORIGINAL by Bee Creative Studio with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is FROZEN FISH TOFU Healthy? Score: 30/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/cf-trading-frozen-fish-tofu-3fca89
MLA"Is FROZEN FISH TOFU Healthy? Score: 30/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-25. https://getcheck.it/is-it-healthy/cf-trading-frozen-fish-tofu-3fca89.
HTML Embed<a href="https://getcheck.it/is-it-healthy/cf-trading-frozen-fish-tofu-3fca89">Is FROZEN FISH TOFU Healthy? Score: 30/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthycftradingfrozenfishtofu3fca89, title = {Is FROZEN FISH TOFU Healthy? Score: 30/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/cf-trading-frozen-fish-tofu-3fca89}, note = {Retrieved 2026-03-25} }