Is Curry Healthy?

Curry scored 65/100 — Use Caution.

This curry has added sugar and contains rapeseed oil, which may concern health-conscious consumers. Consider alternatives with cleaner ingredients.

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✅ No common allergens detected

🛢️ Seed Oils Found

rapeseed oil

⚠️ Flagged Additives

gelling agent (pectin)

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Full Ingredients List

Cooked Long Grain Rice (43%) (Water, Long Grain Rice, Coriander Leaf, Chives), Water, Roasted Cauliflower (10%) (Cauliflower Florets, Rapeseed Oil, Paprika, Turmeric, Ground Cumin, Nigella Seeds, Dried Red Chillies), Onion, Coconut Cream (Coconut Extract, Water), Butternut Squash (5%), Carrots (5%), Tomatoes, Ginger Purée, Rapeseed Oil, Cornflour, Garlic Purée, Sugar, Lemon Grass, Ground Cardamom, Salt, Gelling Agent (Pectin), Yeast Extract, Lemon Juice from Concentrate, Ground Cumin, Ground Coriander, Turmeric, Coriander Leaf, Paprika

Nutrition Facts

Total Fat2.97297297297297g
Sodium0.110540540540541mg
Total Carbohydrates16.7567567567568g
Dietary Fiber1.43243243243243g
Sugars2.37837837837838g

🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
DahlCéréal Bio94/100
Pavés de saumon Rose du PacifiqueOcean Sea90/100
Boneless, Skinless Chicken BreastGood & Gather90/100
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Frequently Asked Questions

Is Curry healthy?
Curry scored 65/100 on CheckIt AI's health analysis. Use Caution. This curry has added sugar and contains rapeseed oil, which may concern health-conscious consumers. Consider alternatives with cleaner ingredients.
What allergens does Curry contain?
No common allergens were detected in Curry.
Does Curry contain seed oils?
Yes, Curry contains: rapeseed oil.
Does Curry have artificial additives?
Yes, Curry contains these flagged additives: gelling agent (pectin).
What is the healthiest alternative to Curry?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Curry Healthy? Score: 65/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/co-op-curry-db863c
MLA"Is Curry Healthy? Score: 65/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-23. https://getcheck.it/is-it-healthy/co-op-curry-db863c.
HTML Embed<a href="https://getcheck.it/is-it-healthy/co-op-curry-db863c">Is Curry Healthy? Score: 65/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthycoopcurrydb863c, title = {Is Curry Healthy? Score: 65/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/co-op-curry-db863c}, note = {Retrieved 2026-03-23} }