Is Creatine monohydrate Healthy?

Creatine monohydrate scored 49/100 — Use Caution.

Checkit score 49/100. Some concerns found.

Creatine monohydrate Scan Creatine monohydrate in the App →

⚠️ Allergen Warnings

gelatin

⚠️ Flagged Additives

e428 e460 e460i e572

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Full Ingredients List

Creatine Monohydrate, Gelatin, Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide

Nutrition Facts

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Frequently Asked Questions

Is Creatine monohydrate healthy?
Creatine monohydrate scored 49/100 on CheckIt AI's health analysis. Use Caution. Checkit score 49/100. Some concerns found.
What allergens does Creatine monohydrate contain?
Creatine monohydrate contains: gelatin.
Does Creatine monohydrate contain seed oils?
No seed oils were detected in Creatine monohydrate.
Does Creatine monohydrate have artificial additives?
Yes, Creatine monohydrate contains these flagged additives: e428, e460, e460i, e572.
What is the healthiest alternative to Creatine monohydrate?
Check the CheckIt AI app for personalized alternative recommendations.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Creatine monohydrate Healthy? Score: 49/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/creatine-monohydrate-297f0d
MLA"Is Creatine monohydrate Healthy? Score: 49/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/creatine-monohydrate-297f0d.
HTML Embed<a href="https://getcheck.it/is-it-healthy/creatine-monohydrate-297f0d">Is Creatine monohydrate Healthy? Score: 49/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthycreatinemonohydrate297f0d, title = {Is Creatine monohydrate Healthy? Score: 49/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/creatine-monohydrate-297f0d}, note = {Retrieved 2026-03-22} }