Is Cottage Cheese Healthy?

Cottage Cheese scored 75/100 — Generally Healthy.

CheckIt score 75/100. not organic.

Cottage Cheese Scan Cottage Cheese in the App →

⚠️ Allergen Warnings

milk

Full Ingredients List

Cultured Skim Milk, Cream, Salt

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Nutrition Facts

Total Fat2.5g
Sodium0.33mg
Total Carbohydrates5g
Dietary Fiber0g
Sugars4g

🔄 Healthier Alternatives

ProductBrandScore
Greek Nonfat Yogurt PlainGreat Value90/100
Light greek yogurtGreat Value90/100
Lacto Free Skimmed Milk DrinkArla90/100
Light Greek VanillaGreat Value90/100
organic Greek yogurtKirkland Signature90/100
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Frequently Asked Questions

Is Cottage Cheese healthy?
Cottage Cheese scored 75/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 75/100. not organic.
What allergens does Cottage Cheese contain?
Cottage Cheese contains: milk.
Does Cottage Cheese contain seed oils?
No seed oils were detected in Cottage Cheese.
Does Cottage Cheese have artificial additives?
No concerning additives were found in Cottage Cheese.
What is the healthiest alternative to Cottage Cheese?
The top alternative is Greek Nonfat Yogurt Plain by Great Value with a score of 90/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Cottage Cheese Healthy? Score: 75/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/daisy-cottage-cheese-ad665b
MLA"Is Cottage Cheese Healthy? Score: 75/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/daisy-cottage-cheese-ad665b.
HTML Embed<a href="https://getcheck.it/is-it-healthy/daisy-cottage-cheese-ad665b">Is Cottage Cheese Healthy? Score: 75/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthydaisycottagecheesead665b, title = {Is Cottage Cheese Healthy? Score: 75/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/daisy-cottage-cheese-ad665b}, note = {Retrieved 2026-03-22} }