Is Chicken Tikka Masala Healthy?

Chicken Tikka Masala scored 55/100 — Use Caution.

This Chicken Tikka Masala contains added sugar and canola oil, raising health concerns. Consider alternatives for a cleaner meal.

Chicken Tikka Masala Scan Chicken Tikka Masala in the App →

⚠️ Allergen Warnings

dairy nuts

🛢️ Seed Oils Found

canola

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⚠️ Flagged Additives

sugar dextrose/dextrin

Full Ingredients List

Chicken tikka masala - chicken breast, tomatoes (whole peeled tomatoes, tomato juice, salt, citric acid), onions, water, yogurt (cultured pasteurized skim milk, cream), canola oil, cream, nonfat dry milk, spices, garlic, lemon juice (water, concentrated lemon juice), cashews, salt, butter, potato starch, dextrose/dextrin, sugar, paprika oleoresin, clarified butter, fenugreek leaves, cilantro, turmeric, vinegar, mango powder. rice - water, basmati rice, canola oil, clarified butter, cumin seeds.

Nutrition Facts

Total Fat5.09803921568627g
Sodium0.247058823529412mg
Total Carbohydrates15.6862745098039g
Dietary Fiber1.17647058823529g
Sugars0.784313725490196g
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🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
Chicken Breast FilletsKirkland95/100
DahlCéréal Bio94/100
Pavés de saumon Rose du PacifiqueOcean Sea90/100
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Frequently Asked Questions

Is Chicken Tikka Masala healthy?
Chicken Tikka Masala scored 55/100 on CheckIt AI's health analysis. Use Caution. This Chicken Tikka Masala contains added sugar and canola oil, raising health concerns. Consider alternatives for a cleaner meal.
What allergens does Chicken Tikka Masala contain?
Chicken Tikka Masala contains: dairy, nuts.
Does Chicken Tikka Masala contain seed oils?
Yes, Chicken Tikka Masala contains: canola.
Does Chicken Tikka Masala have artificial additives?
Yes, Chicken Tikka Masala contains these flagged additives: sugar, dextrose/dextrin.
What is the healthiest alternative to Chicken Tikka Masala?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Chicken Tikka Masala Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/deep-indian-kitchen-chicken-tikka-masala-eae103
MLA"Is Chicken Tikka Masala Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/deep-indian-kitchen-chicken-tikka-masala-eae103.
HTML Embed<a href="https://getcheck.it/is-it-healthy/deep-indian-kitchen-chicken-tikka-masala-eae103">Is Chicken Tikka Masala Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthydeepindiankitchenchickentikkamasalaeae103, title = {Is Chicken Tikka Masala Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/deep-indian-kitchen-chicken-tikka-masala-eae103}, note = {Retrieved 2026-03-21} }