Is Carbonara sauce Healthy?

Carbonara sauce scored 55/100 — Use Caution.

This Carbonara sauce contains sunflower oil and modified starch, raising concerns for health-conscious consumers. Watch out for the emulsifiers and natural flavors too!

Carbonara sauce Scan Carbonara sauce in the App →

⚠️ Allergen Warnings

dairy eggs

🛢️ Seed Oils Found

sunflower

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⚠️ Flagged Additives

modified starch emulsifier natural flavors

Full Ingredients List

water, 18% bacon smoked (chest pirc, smoke), huiledetournesol, modified starch (corn), 3,8% - cheese blend enpoudre(cheese (milk), liquid whey (milk), emulsifier', citrates sodium, salt), skimmed milk powder, salt, black pepper, natural flavors, yellow dloeuf* smoke flavouring, *produced from hens élevees on the ground, unopened,

Nutrition Facts

Total Fat15g
Sodium0.32mg
Total Carbohydrates2.9g
Dietary Fiber0.8g
Sugars1.1g
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🔄 Healthier Alternatives

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Frequently Asked Questions

Is Carbonara sauce healthy?
Carbonara sauce scored 55/100 on CheckIt AI's health analysis. Use Caution. This Carbonara sauce contains sunflower oil and modified starch, raising concerns for health-conscious consumers. Watch out for the emulsifiers and natural flavors too!
What allergens does Carbonara sauce contain?
Carbonara sauce contains: dairy, eggs.
Does Carbonara sauce contain seed oils?
Yes, Carbonara sauce contains: sunflower.
Does Carbonara sauce have artificial additives?
Yes, Carbonara sauce contains these flagged additives: modified starch, emulsifier, natural flavors.
What is the healthiest alternative to Carbonara sauce?
The top alternative is Turmeric Ginger by 360 Nutrition with a score of 95/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Carbonara sauce Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/deluxe-italiamo-deluxe-italiamo-carbonara-sauce-882257
MLA"Is Carbonara sauce Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/deluxe-italiamo-deluxe-italiamo-carbonara-sauce-882257.
HTML Embed<a href="https://getcheck.it/is-it-healthy/deluxe-italiamo-deluxe-italiamo-carbonara-sauce-882257">Is Carbonara sauce Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthydeluxeitaliamodeluxeitaliamocarbonarasauce882257, title = {Is Carbonara sauce Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/deluxe-italiamo-deluxe-italiamo-carbonara-sauce-882257}, note = {Retrieved 2026-03-21} }