Is FISH STICKS Healthy?

FISH STICKS scored 64/100 — Use Caution.

CheckIt score 64/100. contains canola.

FISH STICKS Scan FISH STICKS in the App →

⚠️ Allergen Warnings

fish

🛢️ Seed Oils Found

canola

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⚠️ Flagged Additives

e1400 e412 e415 e450 e450i e500 e500ii e575

Full Ingredients List

POLLOCK, WATER, RICE FLOUR, SUGAR, MODIFIED FOOD STARCH, XANTHAN GUM, SALT, DEGERMINATED YELLOW CORN FLOUR, DEXTRIN, DEGERMINATED WHITE CORN FLOUR, CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GLUCONOLACTONE), DEXTROSE, ONION POWDER, YEAST, GARLIC POWDER, DRIED TORULA YEAST, GUAR GUM, CANOLA OIL (PROCESSING AID), YEAST EXTRACT, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
ITALIAN PESTO CODHigh Liner Foods (USA) Incorporated90/100
BREADED POPCORN SHRIMPYelin Enterprise Co., Ltd.90/100
CRUNCHY BREADED FISH STICKS, FISHPinnacle Foods Group LLC90/100
FISH STICKSGorton's of Gloucester 90/100
ITALIAN PESTO CODHigh Liner Foods (USA) Incorporated90/100
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Frequently Asked Questions

Is FISH STICKS healthy?
FISH STICKS scored 64/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 64/100. contains canola.
What allergens does FISH STICKS contain?
FISH STICKS contains: fish.
Does FISH STICKS contain seed oils?
Yes, FISH STICKS contains: canola.
Does FISH STICKS have artificial additives?
Yes, FISH STICKS contains these flagged additives: e1400, e412, e415, e450, e450i, e500, e500ii, e575.
What is the healthiest alternative to FISH STICKS?
The top alternative is ITALIAN PESTO COD by High Liner Foods (USA) Incorporated with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is FISH STICKS Healthy? Score: 64/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/dulcich-inc-fish-sticks-916caf
MLA"Is FISH STICKS Healthy? Score: 64/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/dulcich-inc-fish-sticks-916caf.
HTML Embed<a href="https://getcheck.it/is-it-healthy/dulcich-inc-fish-sticks-916caf">Is FISH STICKS Healthy? Score: 64/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthydulcichincfishsticks916caf, title = {Is FISH STICKS Healthy? Score: 64/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/dulcich-inc-fish-sticks-916caf}, note = {Retrieved 2026-03-24} }