Is Egg Rolls Healthy?

Egg Rolls scored 66/100 — Use Caution.

CheckIt score 66/100. contains canola, vegetable oil.

Egg Rolls Scan Egg Rolls in the App →

⚠️ Allergen Warnings

celery eggs gluten soybeans

🛢️ Seed Oils Found

canola vegetable oil

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Full Ingredients List

filling: pork, cabbage, carrots, celery, onion, brown rice, contains 2% or less of: modified food starch, eggs, salt, sugar, soy sauce (wheat, soybeans, salt), maltodextrin, spice, dried garlic, dried onion, wrapper: enriched flour ((bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: salt, vegetable oil (cottonseed and/or canola oil), wheat gluten, eggs, cornstarch, sealer: water, fried in vegetable oil (cottonseed and/or canola oil),

Nutrition Facts

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Frequently Asked Questions

Is Egg Rolls healthy?
Egg Rolls scored 66/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 66/100. contains canola, vegetable oil.
What allergens does Egg Rolls contain?
Egg Rolls contains: celery, eggs, gluten, soybeans.
Does Egg Rolls contain seed oils?
Yes, Egg Rolls contains: canola, vegetable oil.
Does Egg Rolls have artificial additives?
No concerning additives were found in Egg Rolls.
What is the healthiest alternative to Egg Rolls?
Check the CheckIt AI app for personalized alternative recommendations.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Egg Rolls Healthy? Score: 66/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/egg-rolls-a2602c
MLA"Is Egg Rolls Healthy? Score: 66/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/egg-rolls-a2602c.
HTML Embed<a href="https://getcheck.it/is-it-healthy/egg-rolls-a2602c">Is Egg Rolls Healthy? Score: 66/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyeggrollsa2602c, title = {Is Egg Rolls Healthy? Score: 66/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/egg-rolls-a2602c}, note = {Retrieved 2026-03-24} }