Is Ensure Original nutrition shake Healthy?

Ensure Original nutrition shake scored 24/100 — Not Recommended.

Checkit score 24/100. 3 high-risk additive(s). contains corn maltodextrin, canola. not organic.

Ensure Original nutrition shake Scan Ensure Original nutrition shake in the App →

⚠️ Allergen Warnings

milk soybeans

🛢️ Seed Oils Found

corn maltodextrin canola rapeseed corn

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⚠️ Flagged Additives

e322 e322i e407 e466 e950 e955

Full Ingredients List

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, nonfat milk; less than 0.5% of: vitamins and minerals,†natural and artificial flavor, cellulose gel, salt, cellulose gum, soy lecithin, monoglycerides, carrageenan, acesulfame potassium, and sucralose.

Nutrition Facts

Total Fat2.53164556962025g
Sodium0.0886075949367089mg
Total Carbohydrates13.5021097046414g
Dietary Fiber0.421940928270042g
Sugars4.21940928270042g
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🔄 Healthier Alternatives

ProductBrandScore
Greek Nonfat Yogurt PlainGreat Value90/100
Light greek yogurtGreat Value90/100
Lacto Free Skimmed Milk DrinkArla90/100
Light Greek VanillaGreat Value90/100
organic Greek yogurtKirkland Signature90/100
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Frequently Asked Questions

Is Ensure Original nutrition shake healthy?
Ensure Original nutrition shake scored 24/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 24/100. 3 high-risk additive(s). contains corn maltodextrin, canola. not organic.
What allergens does Ensure Original nutrition shake contain?
Ensure Original nutrition shake contains: milk, soybeans.
Does Ensure Original nutrition shake contain seed oils?
Yes, Ensure Original nutrition shake contains: corn maltodextrin, canola, rapeseed, corn.
Does Ensure Original nutrition shake have artificial additives?
Yes, Ensure Original nutrition shake contains these flagged additives: e322, e322i, e407, e466, e950, e955.
What is the healthiest alternative to Ensure Original nutrition shake?
The top alternative is Greek Nonfat Yogurt Plain by Great Value with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Ensure Original nutrition shake Healthy? Score: 24/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/ensure-ensure-original-nutrition-shake-117ea5
MLA"Is Ensure Original nutrition shake Healthy? Score: 24/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/ensure-ensure-original-nutrition-shake-117ea5.
HTML Embed<a href="https://getcheck.it/is-it-healthy/ensure-ensure-original-nutrition-shake-117ea5">Is Ensure Original nutrition shake Healthy? Score: 24/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyensureensureoriginalnutritionshake117ea5, title = {Is Ensure Original nutrition shake Healthy? Score: 24/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/ensure-ensure-original-nutrition-shake-117ea5}, note = {Retrieved 2026-03-24} }