Is Cooking Spray Healthy?

Cooking Spray scored 90/100 — Generally Healthy.

CheckIt score 90/100. Clean ingredients.

Cooking Spray Scan Cooking Spray in the App →

⚠️ Allergen Warnings

soybeans

⚠️ Flagged Additives

e322 e322i

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Full Ingredients List

EXTRA VIRGIN OLIVE OIL, SOY LECITHIN, DIMETHYL SILICONE (FOR ANTI-FOAMING), SOY, BIOENGINEERED FOOD INGREDIENTS

Nutrition Facts

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Frequently Asked Questions

Is Cooking Spray healthy?
Cooking Spray scored 90/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 90/100. Clean ingredients.
What allergens does Cooking Spray contain?
Cooking Spray contains: soybeans.
Does Cooking Spray contain seed oils?
No seed oils were detected in Cooking Spray.
Does Cooking Spray have artificial additives?
Yes, Cooking Spray contains these flagged additives: e322, e322i.
What is the healthiest alternative to Cooking Spray?
Check the CheckIt AI app for personalized alternative recommendations.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Cooking Spray Healthy? Score: 90/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/food-lion-cooking-spray-556b1b
MLA"Is Cooking Spray Healthy? Score: 90/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/food-lion-cooking-spray-556b1b.
HTML Embed<a href="https://getcheck.it/is-it-healthy/food-lion-cooking-spray-556b1b">Is Cooking Spray Healthy? Score: 90/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyfoodlioncookingspray556b1b, title = {Is Cooking Spray Healthy? Score: 90/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/food-lion-cooking-spray-556b1b}, note = {Retrieved 2026-03-22} }