Is French Onion Dip Healthy?

French Onion Dip scored 33/100 — Not Recommended.

Checkit score 33/100. contains canola.

French Onion Dip Scan French Onion Dip in the App →

⚠️ Allergen Warnings

gelatin milk

🛢️ Seed Oils Found

canola

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⚠️ Flagged Additives

e202 e330 e412 e428

Full Ingredients List

e canola oil, citric acid, potassium sorbate (preservatime td sell by date printed on package 7% total carb 29 utrition racts is per container total fat 5g saturated fat 3.5g 17% dietary fiber og total sugars 1g trans fat og cholesterol 20mg sodium 180mg 7% incl og added sg 8% protein less han aleries 60 vitamin d 0% • calcium 4% iron 0% p wing tured cream and skim milk, whey, contains 2% or less of the follo mder, spice, modified corn starch, gelatin, guar gum, locust re la oil, citric acid, potassium sorbate preservatine soy

Nutrition Facts

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Frequently Asked Questions

Is French Onion Dip healthy?
French Onion Dip scored 33/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 33/100. contains canola.
What allergens does French Onion Dip contain?
French Onion Dip contains: gelatin, milk.
Does French Onion Dip contain seed oils?
Yes, French Onion Dip contains: canola.
Does French Onion Dip have artificial additives?
Yes, French Onion Dip contains these flagged additives: e202, e330, e412, e428.
What is the healthiest alternative to French Onion Dip?
Check the CheckIt AI app for personalized alternative recommendations.

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📋 Cite This Data
APACheckIt AI. (2026). "Is French Onion Dip Healthy? Score: 33/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/french-onion-dip-e3af98
MLA"Is French Onion Dip Healthy? Score: 33/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/french-onion-dip-e3af98.
HTML Embed<a href="https://getcheck.it/is-it-healthy/french-onion-dip-e3af98">Is French Onion Dip Healthy? Score: 33/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyfrenchoniondipe3af98, title = {Is French Onion Dip Healthy? Score: 33/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/french-onion-dip-e3af98}, note = {Retrieved 2026-03-26} }