Is DIP, CHEESY SPINACH Healthy?

DIP, CHEESY SPINACH scored 28/100 — Not Recommended.

Checkit score 28/100. contains canola, sunflower oil.

DIP, CHEESY SPINACH Scan DIP, CHEESY SPINACH in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

canola sunflower oil

Full Ingredients List

WATER, SPINACH, SUNFLOWER OIL AND/OR CANOLA OIL, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, ARTICHOKE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, BUTTER (CREAM, SALT), ENZYMES, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN AND POTATO), SKIM MILK, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, DATEM, SODIUM HEXAMETAPHOSPHATE, GARLIC POWDER, TITANIUM DIOXIDE, GUAR GUM, XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES, SPICE, AND PALM OIL.

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Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
LA PREFERIDA, ORGANIC SALSA, MEDIUM, MEDIUMLa Preferida Inc100/100
ORGANIC HUMMUSFOUNTAIN OF HEALTH100/100
MILD ORGANIC SALSA, MILDWal-Mart Stores, Inc.100/100
ORGANIC SALSASweet Creek Foods LLC98/100
ORGANIC SALSA, MEDIUMGiant Eagle, Inc.94/100
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Frequently Asked Questions

Is DIP, CHEESY SPINACH healthy?
DIP, CHEESY SPINACH scored 28/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 28/100. contains canola, sunflower oil.
What allergens does DIP, CHEESY SPINACH contain?
No common allergens were detected in DIP, CHEESY SPINACH.
Does DIP, CHEESY SPINACH contain seed oils?
Yes, DIP, CHEESY SPINACH contains: canola, sunflower oil.
Does DIP, CHEESY SPINACH have artificial additives?
No concerning additives were found in DIP, CHEESY SPINACH.
What is the healthiest alternative to DIP, CHEESY SPINACH?
The top alternative is LA PREFERIDA, ORGANIC SALSA, MEDIUM, MEDIUM by La Preferida Inc with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is DIP, CHEESY SPINACH Healthy? Score: 28/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/frito-lay-company-dip-cheesy-spinach-69e5a6
MLA"Is DIP, CHEESY SPINACH Healthy? Score: 28/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-23. https://getcheck.it/is-it-healthy/frito-lay-company-dip-cheesy-spinach-69e5a6.
HTML Embed<a href="https://getcheck.it/is-it-healthy/frito-lay-company-dip-cheesy-spinach-69e5a6">Is DIP, CHEESY SPINACH Healthy? Score: 28/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyfritolaycompanydipcheesyspinach69e5a6, title = {Is DIP, CHEESY SPINACH Healthy? Score: 28/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/frito-lay-company-dip-cheesy-spinach-69e5a6}, note = {Retrieved 2026-03-23} }