Is Cheerios One Gram of Sugar Healthy?

Cheerios One Gram of Sugar scored 65/100 — Use Caution.

Cheerios One Gram of Sugar contains added sugar and concerning additives like mono- and diglycerides. Consider alternatives for a healthier breakfast.

Cheerios One Gram of Sugar Scan Cheerios One Gram of Sugar in the App →

⚠️ Allergen Warnings

gluten

⚠️ Flagged Additives

mono- and diglycerides trisodium phosphate

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Full Ingredients List

AVOINE ENTIERE, AMIDON DE MAÏS, SUCRE, SEL, PHOSPHATE TRISODIQUE, CARBONATE DE CALCIUM, MONOGLYCÉRIDES, TOCOPHÉROLS VITAMINES ET MINÉRAUX: FER, NIACINAMIDE (VITAMINE B3), PANTOTHÉNATE DE CALCIUM (VITAMINE B5), CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), FOLATE. CONTIENT DES INGRÉDIENTS DE L'AVOINE.

Nutrition Facts

Total Fat7.40740740740741g
Sodium0.62962962962963mg
Total Carbohydrates74.0740740740741g
Dietary Fiber11.1111111111111g
Sugars3.7037037037037g

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Frequently Asked Questions

Is Cheerios One Gram of Sugar healthy?
Cheerios One Gram of Sugar scored 65/100 on CheckIt AI's health analysis. Use Caution. Cheerios One Gram of Sugar contains added sugar and concerning additives like mono- and diglycerides. Consider alternatives for a healthier breakfast.
What allergens does Cheerios One Gram of Sugar contain?
Cheerios One Gram of Sugar contains: gluten.
Does Cheerios One Gram of Sugar contain seed oils?
No seed oils were detected in Cheerios One Gram of Sugar.
Does Cheerios One Gram of Sugar have artificial additives?
Yes, Cheerios One Gram of Sugar contains these flagged additives: mono- and diglycerides, trisodium phosphate.
What is the healthiest alternative to Cheerios One Gram of Sugar?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Cheerios One Gram of Sugar Healthy? Score: 65/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/general-mills-cheerios-one-gram-of-sugar-5054a9
MLA"Is Cheerios One Gram of Sugar Healthy? Score: 65/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/general-mills-cheerios-one-gram-of-sugar-5054a9.
HTML Embed<a href="https://getcheck.it/is-it-healthy/general-mills-cheerios-one-gram-of-sugar-5054a9">Is Cheerios One Gram of Sugar Healthy? Score: 65/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygeneralmillscheeriosonegramofsugar5054a9, title = {Is Cheerios One Gram of Sugar Healthy? Score: 65/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/general-mills-cheerios-one-gram-of-sugar-5054a9}, note = {Retrieved 2026-03-21} }