Is CEREAL Healthy?

CEREAL scored 53/100 — Use Caution.

Checkit score 53/100. contains canola.

CEREAL Scan CEREAL in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

canola

Full Ingredients List

WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC STEEL CUT OATSBob's Red Mill Natural Foods, Inc.100/100
ORGANIC QUICK COOKING ROLLED OATSBob's Red Mill Natural Foods, Inc.100/100
ARROWHEAD MILLS, ORGANIC OAT BRAN FLAKESThe Hain Celestial Group, Inc.100/100
ORGANIC SPROUTED CORN FLAKESThe Hain Celestial Group, Inc.100/100
APPLE CINNAMON PECAN ORGANIC SUPERFOOD OATMEAL, APPLE CINNAMON PECANPurely Elizabeth 100/100
📬

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Frequently Asked Questions

Is CEREAL healthy?
CEREAL scored 53/100 on CheckIt AI's health analysis. Use Caution. Checkit score 53/100. contains canola.
What allergens does CEREAL contain?
No common allergens were detected in CEREAL.
Does CEREAL contain seed oils?
Yes, CEREAL contains: canola.
Does CEREAL have artificial additives?
No concerning additives were found in CEREAL.
What is the healthiest alternative to CEREAL?
The top alternative is ORGANIC STEEL CUT OATS by Bob's Red Mill Natural Foods, Inc. with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CEREAL Healthy? Score: 53/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/general-mills-inc-cereal-0053a7
MLA"Is CEREAL Healthy? Score: 53/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-15. https://getcheck.it/is-it-healthy/general-mills-inc-cereal-0053a7.
HTML Embed<a href="https://getcheck.it/is-it-healthy/general-mills-inc-cereal-0053a7">Is CEREAL Healthy? Score: 53/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygeneralmillsinccereal0053a7, title = {Is CEREAL Healthy? Score: 53/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/general-mills-inc-cereal-0053a7}, note = {Retrieved 2026-03-15} }