Is GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND Healthy?

GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND scored 49/100 — Use Caution.

Checkit score 49/100. contains canola.

GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND Scan GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND in the App →

⚠️ Allergen Warnings

nuts

🛢️ Seed Oils Found

canola

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⚠️ Flagged Additives

e306 e321 e500 e500ii

Full Ingredients List

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, WHOLE GRAIN RICE, RICE, ALMOND PIECES, DRIED BLUEBERRIES, HONEY, DRIED CRANBERRIES, MOLASSES, RICE FLOUR, SALT, CINNAMON, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICEWehah Farm Inc100/100
SEA SALT ROASTED SEAWEED GRAB & GO SNACKS, SEA SALT ROASTED SEAWEEDGimme Health Foods, Inc.100/100
ORGANIC SEAWEED SNACKSAnnie Chun's, Inc.100/100
ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, BROWN RICE, RED RICE, AND QUINOAWehah Farm Inc100/100
SESAME ORGANIC SEAWEED SNACKS, SESAMECJ Foods USA Inc94/100
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Frequently Asked Questions

Is GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND healthy?
GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND scored 49/100 on CheckIt AI's health analysis. Use Caution. Checkit score 49/100. contains canola.
What allergens does GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND contain?
GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND contains: nuts.
Does GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND contain seed oils?
Yes, GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND contains: canola.
Does GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND have artificial additives?
Yes, GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND contains these flagged additives: e306, e321, e500, e500ii.
What is the healthiest alternative to GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND?
The top alternative is ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICE by Wehah Farm Inc with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND Healthy? Score: 49/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-chex-gluten-free-granola-mix-mixed-berry-almond-mixed-berry-almond-261d12
MLA"Is GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND Healthy? Score: 49/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-chex-gluten-free-granola-mix-mixed-berry-almond-mixed-berry-almond-261d12.
HTML Embed<a href="https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-chex-gluten-free-granola-mix-mixed-berry-almond-mixed-berry-almond-261d12">Is GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND Healthy? Score: 49/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygeneralmillsincgeneralmillschexglutenfreegranolamixmixedberryalmondmixedberryalmond261d12, title = {Is GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND Healthy? Score: 49/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-chex-gluten-free-granola-mix-mixed-berry-almond-mixed-berry-almond-261d12}, note = {Retrieved 2026-03-26} }