Is GENERAL MILLS KITKAT CEREAL, 11.5 OZ Healthy?

GENERAL MILLS KITKAT CEREAL, 11.5 OZ scored 29/100 — Not Recommended.

CheckIt score 29/100. contains canola, vegetable oil.

GENERAL MILLS KITKAT CEREAL, 11.5 OZ Scan GENERAL MILLS KITKAT CEREAL, 11.5 OZ in the App →

⚠️ Allergen Warnings

gluten milk soybeans

🛢️ Seed Oils Found

canola vegetable oil

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⚠️ Flagged Additives

e322 e322i e339 e339iii e392

Full Ingredients List

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA, SUNFLOWER, PALM, AND/OR PALM KERNEL), DEXTROSE, COCOA PROCESSED WITH ALKALI, CORN SYRUP, NONFAT MILK, SALT, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, ROSEMARY EXTRACT, BUTTER OIL, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
ORGANIC STEEL CUT OATSBob's Red Mill Natural Foods, Inc.100/100
ORGANIC QUICK COOKING ROLLED OATSBob's Red Mill Natural Foods, Inc.100/100
ARROWHEAD MILLS, ORGANIC OAT BRAN FLAKESThe Hain Celestial Group, Inc.100/100
ORGANIC SPROUTED CORN FLAKESThe Hain Celestial Group, Inc.100/100
APPLE CINNAMON PECAN ORGANIC SUPERFOOD OATMEAL, APPLE CINNAMON PECANPurely Elizabeth 100/100
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Frequently Asked Questions

Is GENERAL MILLS KITKAT CEREAL, 11.5 OZ healthy?
GENERAL MILLS KITKAT CEREAL, 11.5 OZ scored 29/100 on CheckIt AI's health analysis. Not Recommended. CheckIt score 29/100. contains canola, vegetable oil.
What allergens does GENERAL MILLS KITKAT CEREAL, 11.5 OZ contain?
GENERAL MILLS KITKAT CEREAL, 11.5 OZ contains: gluten, milk, soybeans.
Does GENERAL MILLS KITKAT CEREAL, 11.5 OZ contain seed oils?
Yes, GENERAL MILLS KITKAT CEREAL, 11.5 OZ contains: canola, vegetable oil.
Does GENERAL MILLS KITKAT CEREAL, 11.5 OZ have artificial additives?
Yes, GENERAL MILLS KITKAT CEREAL, 11.5 OZ contains these flagged additives: e322, e322i, e339, e339iii, e392.
What is the healthiest alternative to GENERAL MILLS KITKAT CEREAL, 11.5 OZ?
The top alternative is ORGANIC STEEL CUT OATS by Bob's Red Mill Natural Foods, Inc. with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is GENERAL MILLS KITKAT CEREAL, 11.5 OZ Healthy? Score: 29/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-kitkat-cereal-11-5-oz-048e58
MLA"Is GENERAL MILLS KITKAT CEREAL, 11.5 OZ Healthy? Score: 29/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-kitkat-cereal-11-5-oz-048e58.
HTML Embed<a href="https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-kitkat-cereal-11-5-oz-048e58">Is GENERAL MILLS KITKAT CEREAL, 11.5 OZ Healthy? Score: 29/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygeneralmillsincgeneralmillskitkatcereal115oz048e58, title = {Is GENERAL MILLS KITKAT CEREAL, 11.5 OZ Healthy? Score: 29/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-kitkat-cereal-11-5-oz-048e58}, note = {Retrieved 2026-03-26} }