Is GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES Healthy?

GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES scored 68/100 — Use Caution.

CheckIt score 68/100. Some concerns found.

GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES Scan GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES in the App →

✅ No common allergens detected

Full Ingredients List

WHOLE GRAIN WHEAT, SUGAR, CORN SYRUP, SALT, MONOGLYCERIDES, ANNATTO EXTRACT COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN E ACETATE, A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
ORGANIC STEEL CUT OATSBob's Red Mill Natural Foods, Inc.100/100
ORGANIC QUICK COOKING ROLLED OATSBob's Red Mill Natural Foods, Inc.100/100
ARROWHEAD MILLS, ORGANIC OAT BRAN FLAKESThe Hain Celestial Group, Inc.100/100
ORGANIC SPROUTED CORN FLAKESThe Hain Celestial Group, Inc.100/100
APPLE CINNAMON PECAN ORGANIC SUPERFOOD OATMEAL, APPLE CINNAMON PECANPurely Elizabeth 100/100
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Frequently Asked Questions

Is GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES healthy?
GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES scored 68/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 68/100. Some concerns found.
What allergens does GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES contain?
No common allergens were detected in GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES.
Does GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES contain seed oils?
No seed oils were detected in GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES.
Does GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES have artificial additives?
No concerning additives were found in GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES.
What is the healthiest alternative to GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES?
The top alternative is ORGANIC STEEL CUT OATS by Bob's Red Mill Natural Foods, Inc. with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES Healthy? Score: 68/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-total-crunchy-whole-grain-wheat-flakes-033fc9
MLA"Is GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES Healthy? Score: 68/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-total-crunchy-whole-grain-wheat-flakes-033fc9.
HTML Embed<a href="https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-total-crunchy-whole-grain-wheat-flakes-033fc9">Is GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES Healthy? Score: 68/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygeneralmillsincgeneralmillstotalcrunchywholegrainwheatflakes033fc9, title = {Is GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES Healthy? Score: 68/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/general-mills-inc-general-mills-total-crunchy-whole-grain-wheat-flakes-033fc9}, note = {Retrieved 2026-03-26} }