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Cheerios Protein Berry Cereal Bar scored 45/100 — Use Caution.
This cereal bar packs a sugary punch with 30.6g of total sugars and includes concerning ingredients like canola oil and carrageenan. Proceed with caution!
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gluten dairy nuts soy
canola sunflower
carrageenan
Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and Minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Soy Protein Isolate, Corn Syrup, Chicory Root Extract, Sugar, Vegetable Oil (canola, palm and/or palm kernel), Fructose, Vegetable Glycerin, Rice Starch. Contains 2% or less of: Cranberry Fiber, Whey Protein Concentrate, Nonfat Milk, Soy Lecithin, Carrageenan, Salt, Natural Flavor, Strawberry Juice Concentrate.
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| Product | Brand | Score |
|---|---|---|
| Kashi Organic Cereal Promise Autumn Wheat 16.3oz | Kellogg Company US | 100/100 |
| Kashi Organic Cereal Promise Cinnamon Harvest 16.3oz | Kashi US | 100/100 |
| Kashi Organic Cereal Berry Fruitful 15.6oz | KASHI SALES LLC | 98/100 |
| Cascadian Farm Organic Honey Nut O's Breakfast Cereal | GENERAL MILLS SALES INC. | 94/100 |
| GERBER CEREAL FOR BABY GRAIN AND GROW Lil Bits Oatmeal Banana Strawberry 8oz N1 Canister | Société des Produits Nestlé S.A. | 90/100 |
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CheckIt AI. (2026). "Is Cheerios Protein Berry Cereal Bar Healthy? Score: 45/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-berry-cereal-bar-109527"Is Cheerios Protein Berry Cereal Bar Healthy? Score: 45/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-berry-cereal-bar-109527.<a href="https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-berry-cereal-bar-109527">Is Cheerios Protein Berry Cereal Bar Healthy? Score: 45/100 | CheckIt AI — CheckIt AI</a>@misc{checkit2026isithealthygeneralmillssalesinccheeriosproteinberrycerealbar109527,
title = {Is Cheerios Protein Berry Cereal Bar Healthy? Score: 45/100 | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-berry-cereal-bar-109527},
note = {Retrieved 2026-03-21}
}