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Cheerios Protein Cinnamon Almond Cereal scored 45/100 — Use Caution.
Cheerios Protein Cinnamon Almond Cereal packs a sugary punch with 29.1g of total sugars and contains BHT, a concerning preservative. Consider a cleaner option!
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gluten nuts soy
canola
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WHOLE GRAIN CORN, CLUSTER (WHOLE GRAIN OATS, SUGAR, SOY PROTEIN ISOLATE, ALMONDS, SOY FLOUR, CORN SYRUP, CANOLA OIL, WHEAT FLOUR, GRAHAM WHEAT FLOUR, TAPIOCA STARCH, MOLASSES, SALT, SOY LECITHIN, HONEY, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) AND OIL OF ROSEMARY ADDED TO PRESERVE FRESHNESS.), SUGAR, WHOLE GRAIN OATS, CANOLA AND/OR RICE BRAN OIL, REFINER'S SYRUP, CINNAMON, SALT, CARAMEL COLOR, CORN BRAN, TRISODIUM PHOSPHATE, L-LYSINE, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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| Product | Brand | Score |
|---|---|---|
| Kashi Organic Cereal Promise Autumn Wheat 16.3oz | Kellogg Company US | 100/100 |
| Kashi Organic Cereal Promise Cinnamon Harvest 16.3oz | Kashi US | 100/100 |
| Kashi Organic Cereal Berry Fruitful 15.6oz | KASHI SALES LLC | 98/100 |
| Cascadian Farm Organic Honey Nut O's Breakfast Cereal | GENERAL MILLS SALES INC. | 94/100 |
| GERBER CEREAL FOR BABY GRAIN AND GROW Lil Bits Oatmeal Banana Strawberry 8oz N1 Canister | Société des Produits Nestlé S.A. | 90/100 |
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CheckIt AI. (2026). "Is Cheerios Protein Cinnamon Almond Cereal Healthy? Score: 45/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-cinnamon-almond-cereal-e3c061"Is Cheerios Protein Cinnamon Almond Cereal Healthy? Score: 45/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-cinnamon-almond-cereal-e3c061.<a href="https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-cinnamon-almond-cereal-e3c061">Is Cheerios Protein Cinnamon Almond Cereal Healthy? Score: 45/100 | CheckIt AI — CheckIt AI</a>@misc{checkit2026isithealthygeneralmillssalesinccheeriosproteincinnamonalmondcereale3c061,
title = {Is Cheerios Protein Cinnamon Almond Cereal Healthy? Score: 45/100 | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-cinnamon-almond-cereal-e3c061},
note = {Retrieved 2026-03-21}
}