Is Cheerios Protein Cinnamon Breakfast Cereal Healthy?

Cheerios Protein Cinnamon Breakfast Cereal scored 55/100 — Use Caution.

Cheerios Protein Cinnamon packs a sugary punch with 32.4g of total sugars, and the presence of canola oil raises concerns for health-conscious consumers.

Cheerios Protein Cinnamon Breakfast Cereal Scan Cheerios Protein Cinnamon Breakfast Cereal in the App →

⚠️ Allergen Warnings

gluten

🛢️ Seed Oils Found

canola sunflower

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⚠️ Flagged Additives

Tripotassium Phosphate Natural Flavor

Full Ingredients List

Whole Grain Oats, Sugar, Pea Protein, Brown Sugar Syrup, Corn Starch, Canola and/or Sunflower Oil, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
Kashi Organic Cereal Promise Autumn Wheat 16.3ozKellogg Company US100/100
Kashi Organic Cereal Promise Cinnamon Harvest 16.3ozKashi US100/100
Kashi Organic Cereal Berry Fruitful 15.6ozKASHI SALES LLC98/100
Cascadian Farm Organic Honey Nut O's Breakfast CerealGENERAL MILLS SALES INC.94/100
GERBER CEREAL FOR BABY GRAIN AND GROW Lil Bits Oatmeal Banana Strawberry 8oz N1 CanisterSociété des Produits Nestlé S.A.90/100
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Frequently Asked Questions

Is Cheerios Protein Cinnamon Breakfast Cereal healthy?
Cheerios Protein Cinnamon Breakfast Cereal scored 55/100 on CheckIt AI's health analysis. Use Caution. Cheerios Protein Cinnamon packs a sugary punch with 32.4g of total sugars, and the presence of canola oil raises concerns for health-conscious consumers.
What allergens does Cheerios Protein Cinnamon Breakfast Cereal contain?
Cheerios Protein Cinnamon Breakfast Cereal contains: gluten.
Does Cheerios Protein Cinnamon Breakfast Cereal contain seed oils?
Yes, Cheerios Protein Cinnamon Breakfast Cereal contains: canola, sunflower.
Does Cheerios Protein Cinnamon Breakfast Cereal have artificial additives?
Yes, Cheerios Protein Cinnamon Breakfast Cereal contains these flagged additives: Tripotassium Phosphate, Natural Flavor.
What is the healthiest alternative to Cheerios Protein Cinnamon Breakfast Cereal?
The top alternative is Kashi Organic Cereal Promise Autumn Wheat 16.3oz by Kellogg Company US with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Cheerios Protein Cinnamon Breakfast Cereal Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-cinnamon-breakfast-cereal-004f2a
MLA"Is Cheerios Protein Cinnamon Breakfast Cereal Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-cinnamon-breakfast-cereal-004f2a.
HTML Embed<a href="https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-cinnamon-breakfast-cereal-004f2a">Is Cheerios Protein Cinnamon Breakfast Cereal Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygeneralmillssalesinccheeriosproteincinnamonbreakfastcereal004f2a, title = {Is Cheerios Protein Cinnamon Breakfast Cereal Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/general-mills-sales-inc-cheerios-protein-cinnamon-breakfast-cereal-004f2a}, note = {Retrieved 2026-03-21} }