Is Glutino Gluten Free Pretzel Sticks Healthy?

Glutino Gluten Free Pretzel Sticks scored 45/100 — Use Caution.

These gluten-free pretzel sticks contain palm oil and added sugar, making them a less-than-ideal snack choice.

Gluten Free Pretzel Sticks Scan Glutino Gluten Free Pretzel Sticks in the App →

⚠️ Allergen Warnings

soy

🛢️ Seed Oils Found

palm oil

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⚠️ Flagged Additives

cellulose gum sodium acid pyrophosphate yeast extract

Full Ingredients List

corn starch, potato starch, rice flour, soluble corn fiber, palm oil, salt, sugar, cellulose gum, soy lecithin, sodium bicarbonate, yeast extract, sodium acid pyrophosphate, citric acid,

Nutrition Facts

Total Fat6.66666666666667g
Sodium1.43333333333333mg
Total Carbohydrates70g
Dietary Fiber0g
Sugars3.33333333333333g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Gluten Free Pretzel Sticks healthy?
Gluten Free Pretzel Sticks scored 45/100 on CheckIt AI's health analysis. Use Caution. These gluten-free pretzel sticks contain palm oil and added sugar, making them a less-than-ideal snack choice.
What allergens does Gluten Free Pretzel Sticks contain?
Gluten Free Pretzel Sticks contains: soy.
Does Gluten Free Pretzel Sticks contain seed oils?
Yes, Gluten Free Pretzel Sticks contains: palm oil.
Does Gluten Free Pretzel Sticks have artificial additives?
Yes, Gluten Free Pretzel Sticks contains these flagged additives: cellulose gum, sodium acid pyrophosphate, yeast extract.
What is the healthiest alternative to Gluten Free Pretzel Sticks?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Glutino Gluten Free Pretzel Sticks Healthy? Score: 45/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/glutino-gluten-free-pretzel-sticks-3924d2
MLA"Is Glutino Gluten Free Pretzel Sticks Healthy? Score: 45/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-27. https://getcheck.it/is-it-healthy/glutino-gluten-free-pretzel-sticks-3924d2.
HTML Embed<a href="https://getcheck.it/is-it-healthy/glutino-gluten-free-pretzel-sticks-3924d2">Is Glutino Gluten Free Pretzel Sticks Healthy? Score: 45/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyglutinoglutenfreepretzelsticks3924d2, title = {Is Glutino Gluten Free Pretzel Sticks Healthy? Score: 45/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/glutino-gluten-free-pretzel-sticks-3924d2}, note = {Retrieved 2026-03-27} }