Is Cottage Cheese Healthy?

Cottage Cheese scored 85/100 — Generally Healthy.

Good Culture's Cottage Cheese is a solid choice for health-conscious consumers, with no added sugars or concerning additives. Just be mindful of the dairy allergy.

Cottage Cheese Scan Cottage Cheese in the App →

⚠️ Allergen Warnings

dairy

Full Ingredients List

skim milk, whole milk. cream, sea salt, lactase enzyme, live and active cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk TREATED

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Nutrition Facts

Total Fat2.27272727272727g
Sodium0.309090909090909mg
Total Carbohydrates2.72727272727273g
Dietary Fiber0g
Sugars0g

🔄 Healthier Alternatives

ProductBrandScore
apple banana strawberry with yogurt baby food pureelittle JOURNEY100/100
Greek Nonfat Yogurt PlainGreat Value90/100
Light greek yogurtGreat Value90/100
Lacto Free Skimmed Milk DrinkArla90/100
Unsweetened Apple SaucePresident's Choice90/100
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Frequently Asked Questions

Is Cottage Cheese healthy?
Cottage Cheese scored 85/100 on CheckIt AI's health analysis. Generally Healthy. Good Culture's Cottage Cheese is a solid choice for health-conscious consumers, with no added sugars or concerning additives. Just be mindful of the dairy allergy.
What allergens does Cottage Cheese contain?
Cottage Cheese contains: dairy.
Does Cottage Cheese contain seed oils?
No seed oils were detected in Cottage Cheese.
Does Cottage Cheese have artificial additives?
No concerning additives were found in Cottage Cheese.
What is the healthiest alternative to Cottage Cheese?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Cottage Cheese Healthy? Score: 85/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/good-culture-lactose-free-cottage-cheese-f6f1c4
MLA"Is Cottage Cheese Healthy? Score: 85/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/good-culture-lactose-free-cottage-cheese-f6f1c4.
HTML Embed<a href="https://getcheck.it/is-it-healthy/good-culture-lactose-free-cottage-cheese-f6f1c4">Is Cottage Cheese Healthy? Score: 85/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygoodculturelactosefreecottagecheesef6f1c4, title = {Is Cottage Cheese Healthy? Score: 85/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/good-culture-lactose-free-cottage-cheese-f6f1c4}, note = {Retrieved 2026-03-22} }