Is GOYA, SARDINES IN VEGETABLE OIL Healthy?

GOYA, SARDINES IN VEGETABLE OIL scored 90/100 — Generally Healthy.

Checkit score 90/100. contains vegetable oil.

Scan GOYA, SARDINES IN VEGETABLE OIL in the App →

⚠️ Allergen Warnings

fish

🛢️ Seed Oils Found

vegetable oil

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Full Ingredients List

HERRING (FISH), VEGETABLE OIL, SALT, WATER.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
WILD SARDINES FILLETS IN EXTRA VIRGIN OLIVE OILWild Planet Foods, Inc.94/100
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Frequently Asked Questions

Is GOYA, SARDINES IN VEGETABLE OIL healthy?
GOYA, SARDINES IN VEGETABLE OIL scored 90/100 on CheckIt AI's health analysis. Generally Healthy. Checkit score 90/100. contains vegetable oil.
What allergens does GOYA, SARDINES IN VEGETABLE OIL contain?
GOYA, SARDINES IN VEGETABLE OIL contains: fish.
Does GOYA, SARDINES IN VEGETABLE OIL contain seed oils?
Yes, GOYA, SARDINES IN VEGETABLE OIL contains: vegetable oil.
Does GOYA, SARDINES IN VEGETABLE OIL have artificial additives?
No concerning additives were found in GOYA, SARDINES IN VEGETABLE OIL.
What is the healthiest alternative to GOYA, SARDINES IN VEGETABLE OIL?
The top alternative is WILD SARDINES FILLETS IN EXTRA VIRGIN OLIVE OIL by Wild Planet Foods, Inc. with a score of 94/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is GOYA, SARDINES IN VEGETABLE OIL Healthy? Score: 90/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/goya-foods-inc-goya-sardines-in-vegetable-oil-c9a52c
MLA"Is GOYA, SARDINES IN VEGETABLE OIL Healthy? Score: 90/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/goya-foods-inc-goya-sardines-in-vegetable-oil-c9a52c.
HTML Embed<a href="https://getcheck.it/is-it-healthy/goya-foods-inc-goya-sardines-in-vegetable-oil-c9a52c">Is GOYA, SARDINES IN VEGETABLE OIL Healthy? Score: 90/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygoyafoodsincgoyasardinesinvegetableoilc9a52c, title = {Is GOYA, SARDINES IN VEGETABLE OIL Healthy? Score: 90/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/goya-foods-inc-goya-sardines-in-vegetable-oil-c9a52c}, note = {Retrieved 2026-03-26} }