Is Avena Bio Organic Healthy?

Avena Bio Organic scored 45/100 — Use Caution.

This product contains high sugar levels and seed oils, making it a less healthy choice. Watch out for the added sugars!

Avena Bio Organic Scan Avena Bio Organic in the App →

⚠️ Allergen Warnings

gluten

🛢️ Seed Oils Found

sunflower

⚠️ Flagged Additives

gasificantes (carbonato ácido de sodio y carbonato ácido de amonio)

Full Ingredients List

Copos de avena 43,5%, harina de trigo19%, aceite vegetal (girasol alto oleico) 16,5%, azúcar, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal. Ingredientes procedentes de la agricultura ecológica.

Nutrition Facts

Total Fat19g
Sodium0.38mg
Total Carbohydrates64g
Dietary Fiber5g
Sugars19g

🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Avena Bio Organic healthy?
Avena Bio Organic scored 45/100 on CheckIt AI's health analysis. Use Caution. This product contains high sugar levels and seed oils, making it a less healthy choice. Watch out for the added sugars!
What allergens does Avena Bio Organic contain?
Avena Bio Organic contains: gluten.
Does Avena Bio Organic contain seed oils?
Yes, Avena Bio Organic contains: sunflower.
Does Avena Bio Organic have artificial additives?
Yes, Avena Bio Organic contains these flagged additives: gasificantes (carbonato ácido de sodio y carbonato ácido de amonio).
What is the healthiest alternative to Avena Bio Organic?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Avena Bio Organic Healthy? Score: 45/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/gullon-avena-bio-organic-b3d853
MLA"Is Avena Bio Organic Healthy? Score: 45/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-08. https://getcheck.it/is-it-healthy/gullon-avena-bio-organic-b3d853.
HTML Embed<a href="https://getcheck.it/is-it-healthy/gullon-avena-bio-organic-b3d853">Is Avena Bio Organic Healthy? Score: 45/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygullonavenabioorganicb3d853, title = {Is Avena Bio Organic Healthy? Score: 45/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/gullon-avena-bio-organic-b3d853}, note = {Retrieved 2026-03-08} }