Is Galleta María Healthy?

Galleta María scored 55/100 — Use Caution.

Galleta María by Gullón contains concerning additives like maltitol and sodium metabisulphite. Consider alternatives for a healthier snack!

Galleta María Scan Galleta María in the App →

⚠️ Allergen Warnings

gluten soy

🛢️ Seed Oils Found

high oleic sunflower

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⚠️ Flagged Additives

sweetener (maltitol) gasificants emulgent (soy lecithin) antioxidant (sodium metabisulphite)

Full Ingredients List

wheat flour 67%, sweetener (maltitol), vegetable oil (high oleic sunflower) 10%, vegetable fiber, gasificants (sodium acid carbonate and ammonium acid carbonate), salt, emulgent (soy lecithin), flavors, antioxidant ( sodium metabisulphite)

Nutrition Facts

Total Fat11g
Sodium0.4mg
Total Carbohydrates75g
Dietary Fiber4.5g
Sugars0.5g
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🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Galleta María healthy?
Galleta María scored 55/100 on CheckIt AI's health analysis. Use Caution. Galleta María by Gullón contains concerning additives like maltitol and sodium metabisulphite. Consider alternatives for a healthier snack!
What allergens does Galleta María contain?
Galleta María contains: gluten, soy.
Does Galleta María contain seed oils?
Yes, Galleta María contains: high oleic sunflower.
Does Galleta María have artificial additives?
Yes, Galleta María contains these flagged additives: sweetener (maltitol), gasificants, emulgent (soy lecithin), antioxidant (sodium metabisulphite).
What is the healthiest alternative to Galleta María?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Galleta María Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/gullon-galleta-maria-8510e7
MLA"Is Galleta María Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/gullon-galleta-maria-8510e7.
HTML Embed<a href="https://getcheck.it/is-it-healthy/gullon-galleta-maria-8510e7">Is Galleta María Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygullongalletamaria8510e7, title = {Is Galleta María Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/gullon-galleta-maria-8510e7}, note = {Retrieved 2026-03-26} }